Irma Goodwin, BACP
- Strengths focused
- Evidence based
- Compassionate support
About Irma Goodwin
Irma approaches therapy from the view that each person is the expert on their own life and already holds strengths that can be used to face what feels difficult. She emphasizes collaboration, helping clients identify and build on those strengths while developing new skills to manage tough moments and pursue meaningful change. Seeking a more fulfilling and happier life is a courageous step, and Irma aims to provide steady support and empowerment throughout that journey.
Irma is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom. Her work is grounded in evidence-based therapeutic techniques tailored to the needs and goals of each person she sees.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Irma Goodwin have?
Irma Goodwin has 4 years of professional experience.
Is Irma Goodwin a registered therapist?
Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Irma Goodwin provide therapy?
Irma provides therapy in English.
Where is Irma Goodwin located?
Irma is located in the United Kingdom.
How can I work with Irma Goodwin as my therapist?
You can work with Irma through video calls, phone sessions, live chat, or text-based messaging.
Does Irma Goodwin work with international clients?
Yes. Irma works with international clients.
How much does therapy with Irma Goodwin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical therapeutic approaches and online access
Irma uses evidence-based therapeutic techniques that focus on helping people change unhelpful patterns of thinking and behaviour. These approaches involve exploring how thoughts, feelings, and actions connect and developing practical skills to reduce anxiety, manage mood, and increase motivation. They are useful for stress, anxiety, low mood, and difficulties with confidence.
She also employs emotion-focused, skills-based work that helps people process grief, manage anger, and cope with trauma or painful life events. This style of work supports building resilience, improving emotional regulation, and finding more ease in day-to-day life.
Finding the right approach is a collaborative process. Irma works together with each person to identify goals, try different techniques, and adjust the plan based on what best matches their needs and preferences. The therapist-client relationship guides which evidence-based methods will be most helpful.
Online therapy with Irma is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, while still receiving regular, professional therapeutic support from registered professionals and therapists.