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Iris Guenther, BACP

BACP-registered therapist for life transitions
  • Stress and anxiety support
  • Relationship and family work
  • Trauma informed care

About Iris Guenther

Iris Guenther is a BACP-registered therapist practising in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, relationship and family difficulties, parenting challenges, self-esteem and confidence concerns, addictions, trauma, grief, and related areas such as panic, social anxiety and attachment issues.

Iris creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration, helping clients identify practical steps and develop skills that support lasting change. Her approach blends evidence-informed methods with warmth and respect, aiming to empower each person to build greater resilience and direction in their life.

Fluent in English, French and German, Iris is able to work with clients who prefer any of those languages. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK - which reflects her commitment to professional standards and ongoing development.

Seeking support can be a courageous first step, and Iris focuses on guiding and encouraging people as they move toward clearer goals and more fulfilling relationships and wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Iris Guenther have?

Iris Guenther has four years of professional experience.

Is Iris Guenther a registered therapist?

Yes. She holds the BACP credential.

In which languages does Iris Guenther provide therapy?

She provides therapy in English, French, and German.

Where is Iris Guenther located?

She is located in the United Kingdom.

How can I work with Iris Guenther as my therapist?

You can work with Iris Guenther through video calls, phone sessions, live chat, or text-based messaging.

Does Iris Guenther work with international clients?

No. Iris Guenther does not currently work with international clients.

How much does therapy with Iris Guenther cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for stress, anxiety, and when someone wants to build a life guided by personal priorities rather than by avoidance.

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It can help people address abandonment, intimacy-related difficulties and recurring relationship conflicts by exploring relational needs and updating interaction styles.

Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship in which the client is the expert on their own life. This approach can be especially helpful for building self-esteem, increasing confidence, and navigating life changes.

Finding the right approach is part of the therapeutic process. Iris works collaboratively with clients and registered professionals to identify which methods fit a person’s goals, preferences and challenges, and she adjusts the focus as needs evolve.

Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging allow people to access support from home or other convenient locations. These options make it easier to fit therapy into busy lives and to maintain continuity of care when schedules or circumstances change.

Ready to start therapy with Iris Guenther?

Take the first step toward a better you.