Dr. Joanna (Ioanna) Karaoulani, BACP
- 20 years experience
- Person-centred approach
- English and Greek
About Dr. Joanna (Ioanna) Karaoulani
Her work centers on helping people make sense of their emotions, learn to relate to them in adaptive ways and pursue a fuller, more meaningful life. Grounded in person-centred principles, she offers a supportive, empathetic presence while combining evidence-based techniques to address stress, anxiety, relationship and family difficulties, trauma, depression, intimacy and parenting concerns, as well as career and coping challenges. Joanna aims to accompany clients through each step of their journey, supporting growth from struggle, healing from pain and movement toward personal goals. She accepts both local and international clients and provides flexible options to meet individual needs and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Joanna (Ioanna) Karaoulani have?
Dr. Joanna (Ioanna) Karaoulani has 20 years of experience.
Is Dr. Joanna (Ioanna) Karaoulani a registered therapist?
Yes. She holds BACP credentials and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Dr. Joanna (Ioanna) Karaoulani provide therapy?
She provides therapy in English and Greek.
Where is Dr. Joanna (Ioanna) Karaoulani located?
She is based in the United Kingdom.
How can I work with Dr. Joanna (Ioanna) Karaoulani as my therapist?
Clients can work with Dr. Joanna (Ioanna) Karaoulani through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Joanna (Ioanna) Karaoulani work with international clients?
Yes, Dr. Joanna (Ioanna) Karaoulani works with international clients.
How much does therapy with Dr. Joanna (Ioanna) Karaoulani cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the person with a therapist. Depending on availability, the person can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Remote Care Using Evidence-Informed Therapeutic Approaches
Dr. Joanna (Ioanna) Karaoulani draws on Acceptance and Commitment Therapy, Client-Centred Therapy and Cognitive Behavioral Therapy to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions, supporting values-based choices and coping with anxiety, stress and life changes. Client-Centred Therapy focuses on empathic listening and respect for the individual's experience, creating space for self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) offers practical tools for identifying and changing unhelpful thought and behavior patterns, often used for anxiety, depression and stress-related concerns.
Choosing the right approach is part of the therapeutic process and Dr. Joanna approaches this collaboratively. She works with each person to identify goals, preferences and what feels most helpful, and adapts methods over time so the treatment fits the individual rather than the other way around.
Online therapy offers flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy around work, family and travel. These options also enable continuity of care for those living abroad or managing busy schedules, while allowing registered professionals to provide consistent, focused support across distances.
Ready to start therapy with Dr. Joanna (Ioanna) Karaoulani?
Take the first step toward a better you.