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Imade Ikponmwonsa, BACP

Compassionate UK therapist for anxiety and grief
  • Stress and anxiety support
  • Grief and loss care
  • Self-esteem and motivation

About Imade Ikponmwonsa

Imade Ikponmwonsa is a UK-licensed therapist who helps people navigate stress, anxiety, grief, and challenges with self-esteem and motivation. She works with individuals experiencing depression and supports those coping with life changes, loss, and the emotional strain that can follow difficult events. Imade approaches each person with respect for their strengths and lived experience, viewing clients as the experts in their own stories and partners in the therapeutic process.

Her style emphasizes practical support and encouragement, helping clients identify resources within themselves while developing new ways of managing symptoms and rebuilding confidence. Imade aims to create a space where taking the first step toward a more fulfilling life feels possible rather than overwhelming, and she offers steady guidance as clients set and pursue their goals.

Imade holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership in a recognised professional body for counsellors and psychotherapists in the United Kingdom. She is accepting new clients and works with people both in the UK and internationally.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Coping with natural or human-caused disasterForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Imade Ikponmwonsa have?

Imade Ikponmwonsa has 6 years of experience.

Is Imade Ikponmwonsa a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Imade Ikponmwonsa provide therapy?

Therapy is provided in English.

Where is Imade Ikponmwonsa located?

Imade is located in the United Kingdom.

How can I work with Imade Ikponmwonsa as my therapist?

You can work with Imade through video calls, phone sessions, live chat, or text-based messaging.

Does Imade Ikponmwonsa work with international clients?

Yes, Imade works with international clients.

How much does therapy with Imade Ikponmwonsa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Support

Imade uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasises exploring thoughts and behaviour patterns to reduce anxiety and improve mood - this helps people learn new skills for managing stress and everyday challenges. Another strand of her work centres on supporting people through grief and loss, providing space to process emotions while building coping strategies and restoring a sense of purpose.



Finding the right approach is part of the therapeutic journey. Imade works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adapts her work as those needs evolve over time.



Online therapy with Imade is offered by video call, phone, live chat, or text-based messaging to provide greater flexibility. These options make it easier to fit sessions into a busy schedule, access support from different locations, and choose a format that feels most comfortable for the individual. The combination of evidence-based techniques and flexible session types aims to make meaningful progress achievable within the realities of everyday life.

Ready to start therapy with Imade Ikponmwonsa?

Take the first step toward a better you.