Ijeabalum Asike, BACP
- Stress and anxiety
- Family and trauma
- Video phone and chat
About Ijeabalum Asike
She has worked with people facing stress and anxiety, depression and bipolar difficulties, family conflict, trauma and abuse, and the challenges of grief and loss. Her practice emphasizes respect, sensitivity, and compassion, and she creates conversations and treatment plans that are tailored to each client's individual circumstances and goals. She frames therapy as a collaborative process, adapting methods and pacing to meet what a person needs in the moment.
Ijeabalum recognizes that seeking change requires courage, and she positions her role as one of support and empowerment. Clients can expect a professional who listens carefully, helps clarify options, and encourages practical steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ijeabalum Asike have?
Ijeabalum Asike has six years of professional experience working with adults on a range of concerns.
Is Ijeabalum Asike a registered therapist?
Yes. Ijeabalum Asike is registered with the BACP. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Ijeabalum Asike provide therapy?
She provides therapy in English and Igbo.
Where is Ijeabalum Asike located?
She is based in the United Kingdom.
How can I work with Ijeabalum Asike as my therapist?
You can work with Ijeabalum Asike through video calls, phone sessions, live chat, or text-based messaging.
Does Ijeabalum Asike work with international clients?
Yes, Ijeabalum Asike works with international clients.
How much does therapy with Ijeabalum Asike cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client leads the pace and direction of sessions. This approach is helpful for people working on self-esteem, life transitions, and finding personal clarity. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses within relationships - it is often used for attachment difficulties and intimacy-related concerns. Mindfulness Therapy teaches simple attention and breathing practices that help reduce stress and increase present-moment coping, which can be useful for anxiety and managing overwhelming feelings.
Finding the right approach is part of the therapeutic process. Ijeabalum Asike works collaboratively with clients to explore which methods fit their needs, goals, and personal preferences, and she adjusts the plan over time as progress and circumstances evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, travel, or different comfort levels with communication. These formats make it easier to maintain continuity of care and to access registered professionals from different locations, while still receiving structured, goal-focused support.