Iffat Iqbal, BACP
- Stress and anxiety
- Relationship and trauma
- Self-esteem and life changes
About Iffat Iqbal
Iffat works from the belief that kindness, respect, and care are essential to therapeutic change. She aims to meet clients where they are, gently supporting steps toward greater confidence, clearer communication, and improved emotional wellbeing. Her practice pays attention to practical concerns such as coping with life changes, attachment and abandonment issues, body image, caregiver stress, and feelings of isolation.
As a professional registered with the BACP - the British Association for Counselling and Psychotherapy - Iffat combines client-centered listening with collaborative goal-setting so clients feel heard and involved throughout the process. She practices through Mother Tree Counselling and is accepting clients in the United Kingdom. Prospective clients who are ready to explore change will find a patient and empowering partner in her work.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Iffat Iqbal have?
Iffat Iqbal has three years of experience.
Is Iffat Iqbal a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Iffat Iqbal provide therapy?
Iffat Iqbal provides therapy in English.
Where is Iffat Iqbal located?
Iffat Iqbal is located in the United Kingdom.
How can I work with Iffat Iqbal as my therapist?
You can work with Iffat Iqbal through video calls, phone sessions, live chat, or text-based messaging.
Does Iffat Iqbal work with international clients?
Iffat Iqbal does not currently work with international clients.
How much does therapy with Iffat Iqbal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Support Available Online
Iffat Iqbal practices client-centered therapy, which places the client’s experience at the heart of each session. This approach emphasizes empathic listening and acceptance, allowing clients to explore feelings and concerns at their own pace while the therapist reflects and clarifies to foster self-understanding. It is especially helpful for issues such as self-esteem, relationship patterns, and processing difficult emotions.
Another core aspect of her work is collaborative goal-setting. Rather than prescribing solutions, she works with clients to identify priorities and shape a personalised plan that fits their life and values. This helps when coping with life changes, attachment challenges, or after traumatic experiences.
Finding the right therapeutic approach is part of the process. Iffat will work together with each person to determine which methods and pace feel most helpful based on needs, goals, and preferences. That collaboration continues throughout therapy so adjustments can be made as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access regular support from a registered professional without travel, and they allow clients to choose the format that best suits their day-to-day life.