Ian Wilson, BACP, NCPS
- Anxiety and trauma specialist
- Grief and bereavement support
- Brief evidence-based CBT
About Ian Wilson
Ian works with a wide range of concerns including anxiety, social anxiety, depression, panic disorder, trauma of type 1 and type 2, grief and bereavement. He has specialised training and experience in grief interventions, having practised as an integrative therapist focused on grief and bereavement since 2018. More recently he trained and practised within brief CBT approaches used in the UKs NHS, applying structured, time-limited methods where appropriate.
Ian approaches therapy with compassion, curiosity and care, tailoring sessions to the individual. He combines client-centered principles with evidence-informed CBT and trauma-focused techniques to address presenting problems while supporting long-term coping and resilience. Therapy can be offered by video call, phone, live chat or text-based messaging depending on the clients preferences and needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ian Wilson have?
Ian Wilson has six years of clinical experience working with a range of psychological difficulties.
Is Ian Wilson a registered therapist?
Yes. Ian holds the credentials BACP and NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy, and NCPS denotes an additional professional practice credential. Registration details were not provided.
In which languages does Ian Wilson provide therapy?
Therapy is provided in English.
Where is Ian Wilson located?
Ian is located in the United Kingdom.
How can I work with Ian Wilson as my therapist?
You can work with Ian through video calls, phone sessions, live chat, or text-based messaging.
Does Ian Wilson work with international clients?
Ian Wilson does not currently work with international clients.
How much does therapy with Ian Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Care
Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the individual leads the pace and direction of sessions. It helps people explore their feelings, strengthen self-awareness and build confidence in making life changes. Cognitive Behavioral Therapy, or CBT, uses structured techniques to identify unhelpful thinking and behavior patterns and offers practical strategies to manage anxiety, depression, panic and obsessive concerns. Trauma-Focused Therapy attends directly to the effects of traumatic experiences, combining careful stabilisation with techniques to process distressing memories and reduce their ongoing impact.
Choosing the right approach is part of the therapeutic process. Ian works collaboratively with people to determine which methods best match their needs, goals and preferences, and adapts the plan as therapy progresses to ensure a good fit.
Online therapy offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy around work, family and mobility needs, and allow registered professionals to provide consistent, ongoing support across different formats that suit the individual.