Hulda Lewis, NCPS
- Stress and anxiety help
- Trauma-informed care
- Flexible online sessions
About Hulda Lewis
Hulda works to create an open environment where thoughts and emotions can be explored without judgment, helping clients develop practical skills and new perspectives. She holds the NCPS credential, which indicates professional recognition within the UK counselling field. Whether someone is dealing with trauma, attachment or abandonment concerns, or seeking greater self-love and purpose, Hulda aims to support clients in taking the courageous step toward a more fulfilling and balanced life. She accepts new clients and is available to work with people internationally in English.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Hulda Lewis have?
Hulda Lewis has three years of professional experience working as a registered therapist in the United Kingdom.
Is Hulda Lewis a registered therapist?
Yes. She holds the NCPS credential, a professional credential recognized for counselling practitioners in the UK.
In which languages does Hulda Lewis provide therapy?
Therapy is offered in English.
Where is Hulda Lewis located?
Hulda is based in the United Kingdom.
How can I work with Hulda Lewis as my therapist?
You can work with Hulda Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Hulda Lewis work with international clients?
Yes. Hulda Lewis accepts international clients.
How much does therapy with Hulda Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques for online mental health support
Hulda uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One approach emphasizes identifying and reshaping unhelpful thinking patterns to reduce anxiety and low mood - this involves learning to notice automatic thoughts and testing them against real-life evidence. Another technique centers on building coping skills and emotional regulation, helping clients manage stress, panic symptoms, and sleep difficulties through structured strategies and routines. A trauma-informed, stabilizing approach is also used to help people feel more grounded while they process painful experiences at a pace that feels safe and manageable.
Finding the right approach is part of the therapeutic journey, and Hulda works collaboratively with each person to determine what fits best. She listens to a client’s goals, preferences, and life circumstances and adjusts methods as progress is made, ensuring the plan remains practical and client-focused.
Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text messaging to suit different needs and schedules. These options make it easier for clients to maintain continuity of care, manage practical constraints, and access support from the comfort of their own environment while working with a registered professional.