Holly Jones, NCPS
Trauma-informed therapist supporting grief and recovery
- Trauma and grief specialist
- Addiction and family support
- Works with international clients
About Holly Jones
Holly Jones is a UK-licensed therapist and an accredited member of the National Counselling Society (NCPS). She brings six years of professional practice and more than 2,000 client hours to her work, combining clinical training with lived experience to support people through difficult life chapters.
Holly specialises in childhood trauma, complex grief, surviving sexual abuse, and the impacts of suicide, and she has substantial experience addressing stress, anxiety, addictions, family conflict, and other trauma-related concerns. Her background includes over two years working within the NHS and volunteering with a charity for adult survivors of child sexual, physical, and emotional abuse. She currently provides counselling for people bereaved by suicide through a charitable organisation.
Before training as a therapist Holly spent more than 20 years in the corporate world and later retrained, deliberately using those life and career experiences to inform a compassionate, practical approach. She prioritises creating an open, nonjudgmental space where thoughts and feelings can be explored at a pace that feels safe and manageable.
Holly works in English and is able to work with international clients. She is not currently accepting new clients. Her practice emphasises empathy, collaboration, and empowering people to take the steps they choose toward greater wellbeing.
Holly specialises in childhood trauma, complex grief, surviving sexual abuse, and the impacts of suicide, and she has substantial experience addressing stress, anxiety, addictions, family conflict, and other trauma-related concerns. Her background includes over two years working within the NHS and volunteering with a charity for adult survivors of child sexual, physical, and emotional abuse. She currently provides counselling for people bereaved by suicide through a charitable organisation.
Before training as a therapist Holly spent more than 20 years in the corporate world and later retrained, deliberately using those life and career experiences to inform a compassionate, practical approach. She prioritises creating an open, nonjudgmental space where thoughts and feelings can be explored at a pace that feels safe and manageable.
Holly works in English and is able to work with international clients. She is not currently accepting new clients. Her practice emphasises empathy, collaboration, and empowering people to take the steps they choose toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Holly Jones have?
Holly Jones has six years of clinical experience and has worked for over 2,000 client hours across private practice, NHS settings, and charity counselling roles.
Is Holly Jones a registered therapist?
Yes. She holds NCPS accreditation through the National Counselling Society.
In which languages does Holly Jones provide therapy?
Holly provides therapy in English.
Where is Holly Jones located?
Holly is based in the United Kingdom.
How can I work with Holly Jones as my therapist?
You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Jones work with international clients?
Yes. Holly works with international clients.
How much does therapy with Holly Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care tailored to you
Holly draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) to support clients in different ways. ACT focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and it supports actions that align with personal values - useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and how early attachments affect current connections, which can be helpful for trauma, relationship difficulties, grief, and issues related to abandonment. CBT looks at the links between thoughts, feelings, and behaviours and offers practical strategies to change unhelpful patterns, often used for anxiety, depression, and coping skills.
Choosing the right approach is part of the therapeutic process. Holly works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adapting techniques over time so therapy feels relevant and manageable.
Online therapy with Holly is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to engage in consistent work, access support from where you are, and maintain continuity of care with registered professionals and therapists who can adapt sessions to suit practical needs.