Holly Forde, NCPS
- Stress and anxiety
- Relationship support
- Chronic illness counselling
About Holly Forde
Holly aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and develop a trusting therapeutic relationship. She approaches each person as an individual, working collaboratively to identify practical tools and strategies that fit their life and preferences. Holly recognises that taking the first step is often the hardest, and she views people reaching out for support as a sign of hope and readiness for change.
Whether clients seek short-term coping techniques or deeper exploration of longstanding patterns, Holly offers a supportive and attentive presence to help them move forward. She looks forward to meeting new clients and supporting them as they find ways to better cope with the challenges life presents.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Forde have?
Holly Forde has 4 years of experience.
Is Holly Forde a registered therapist?
Yes. Holly holds the NCPS accreditation.
In which languages does Holly Forde provide therapy?
Holly provides therapy in English.
Where is Holly Forde located?
Holly is located in the United Kingdom.
How can I work with Holly Forde as my therapist?
You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Forde work with international clients?
Holly does not currently work with international clients.
How much does therapy with Holly Forde cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on how early and current relationships shape feelings of safety and connection. It can help people who struggle with fears of abandonment, attachment issues, or difficulty trusting others by exploring relationship patterns and building more secure ways of relating.
Client-Centered Therapy places the client at the heart of the process, offering a nonjudgmental space where the therapist follows the client’s lead. This approach supports self-exploration, self-esteem, and personal growth and can be helpful for people facing stress, anxiety, or decisions about life changes.
Holly works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. She sees finding the right therapeutic fit as part of the work itself and will help clients identify techniques and perspectives that feel most useful.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access regular support while balancing work, family, and health commitments. These options offer flexibility in scheduling and allow clients to engage in therapy in the setting that feels most comfortable for them, while working with registered professionals and therapists who can tailor sessions to each person’s situation.