Holly Brick, NCPS
- Anxiety and depression specialist
- CBT and client-centered methods
- Ten years clinical experience
About Holly Brick
Holly is registered with NCPS, a professional counselling credential that reflects her training and commitment to standards of practice. Her work blends integrated counselling skills with evidence-informed Cognitive Behavioral Therapy techniques. She describes CBT as a 'doing' therapy - one that pairs discussion with practical steps to interrupt and change the cycles that maintain emotional difficulties.
Holly emphasises an action-oriented approach for clients who want therapy that moves beyond talking toward measurable change. Her experience across multiple service settings informs a flexible, client-focused way of working that attends to both immediate symptoms and underlying patterns.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Brick have?
Holly Brick has 10 years of experience in the field of mental health.
Is Holly Brick a registered therapist?
Yes. She holds the credential NCPS.
In which languages does Holly Brick provide therapy?
Holly provides therapy in English.
Where is Holly Brick located?
Holly is located in the United Kingdom.
How can I work with Holly Brick as my therapist?
You can work with Holly Brick through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Brick work with international clients?
Holly Brick does not currently work with international clients.
How much does therapy with Holly Brick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Holly draws on several practical approaches to support clients remotely. Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the client's own goals and values guide the work - this approach helps with building self-esteem and exploring emotional experience. Cognitive Behavioral Therapy, or CBT, is an action-oriented method that identifies unhelpful thoughts and behaviours and replaces them with structured exercises and experiments - it is often used for anxiety, panic and depression. Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward preferred outcomes, which can help clients move forward when feeling stuck.Finding the right therapeutic approach is part of the process and will be determined collaboratively. Holly and other registered professionals will work with each person to choose methods that fit their needs, goals and preferences, adjusting strategies as progress is made.
Online therapy offers practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging depending on what feels most comfortable. These options make it easier to access consistent support around work, family commitments and daily life, while keeping the focus on effective, goal-oriented therapy.