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Hilary Rock-Gormley, NCPS

Experienced UK therapist focused on healing
  • Stress and anxiety
  • Trauma and grief
  • 26 years experience

About Hilary Rock-Gormley

Hilary Rock-Gormley is a UK-licensed therapist with 26 years of professional experience supporting people through stress and anxiety, trauma and abuse, grief and loss, and depression. She approaches each person as the expert of their own story, helping them recognise and build on existing strengths to navigate difficult times and create meaningful change.

Holding the NCPS credential, which denotes professional registration to practice, she offers calm, steady support while encouraging clients to take the steps they choose toward a more fulfilling life. Hilary believes reaching out for help takes courage and that therapy is a collaborative process aimed at empowerment, resilience, and clearer direction. She is present to guide and support clients as they work toward goals that matter to them.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoaching

Additional Focus Areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hilary Rock-Gormley have?

Hilary Rock-Gormley has 26 years of professional experience.

Is Hilary Rock-Gormley a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Hilary Rock-Gormley provide therapy?

Therapy is provided in English.

Where is Hilary Rock-Gormley located?

She is located in the United Kingdom.

How can I work with Hilary Rock-Gormley as my therapist?

You can work with Hilary Rock-Gormley through video calls, phone sessions, live chat, or text-based messaging.

Does Hilary Rock-Gormley work with international clients?

Yes, Hilary Rock-Gormley works with international clients.

How much does therapy with Hilary Rock-Gormley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Hilary uses established approaches to tailor therapy to each person's needs. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in manageable steps, helping people reduce symptoms and reclaim daily functioning. Client-Centered Therapy emphasizes a trusting therapeutic relationship where the client leads the pace and topics, supporting self-discovery and emotional growth. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, which can be useful for those struggling with intimacy, trust, or relationship conflicts.

Choosing the right approach is part of the work. Hilary collaborates with each client to identify which methods best match their goals, needs, and preferences, and adjusts the plan as progress unfolds so the client feels involved and supported.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy lives and to work with a registered professional from different locations. These flexible formats support continuity of care and can help clients access consistent support when attending in-person sessions is difficult.

Ready to start therapy with Hilary Rock-Gormley?

Take the first step toward a better you.