Hilary Cartmel-Batty, BACP

BACP-registered counsellor for trauma and life changes

Stress and anxiety support
Parenting and relationship help
Flexible weekly sessions

About Hilary Cartmel-Batty

Hilary Cartmel-Batty is a BACP-registered counsellor and psychotherapist based in the United Kingdom who creates a supportive space for people working through life’s challenges. Her practice focuses on helping individuals navigate stress and anxiety, trauma and abuse, parenting difficulties, and depression, among other concerns. She aims to foster an environment where thoughts and feelings can be spoken about openly and without judgment, recognising that reaching out for help is a courageous first step toward a more fulfilling life.

Drawing on approaches that prioritise understanding and collaboration, she works alongside clients to explore patterns, strengthen coping skills, and identify practical steps toward change. She offers both fixed and flexible weekly sessions to accommodate differing needs and schedules. Because she maintains a private practice alongside other commitments, her online booking calendar may not always reflect full availability; booking a session provides the opportunity to discuss timing and arrangements that suit each client.

Hilary is registered with the British Association for Counselling and Psychotherapy (BACP), which signals adherence to professional standards. She welcomes adults seeking empathetic, focused support to manage symptoms, improve relationships, and find clearer ways forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Coping with life changes

Also Specializes In

Addictions LGBT Grief Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Hilary Cartmel-Batty have?

Hilary Cartmel-Batty has 5 years of experience working as a counsellor and psychotherapist.

Is Hilary Cartmel-Batty a registered therapist?

Yes. She holds BACP registration, which means she is registered with the British Association for Counselling and Psychotherapy and works to professional standards associated with that body.

In which languages does Hilary Cartmel-Batty provide therapy?

Therapy is provided in English.

Where is Hilary Cartmel-Batty located?

Hilary is located in the United Kingdom.

How can I work with Hilary Cartmel-Batty as my therapist?

Clients can work with Hilary through video calls, phone sessions, live chat, or text-based messaging.

Does Hilary Cartmel-Batty work with international clients?

Hilary Cartmel-Batty does not currently work with international clients.

How much does therapy with Hilary Cartmel-Batty cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Hilary. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Hilary uses attachment-based therapy to explore how early relationships influence current patterns of relating and emotional responses; this approach can be helpful for people struggling with intimacy, abandonment concerns, or family and relationship difficulties. Client-centered therapy is also central to her work and emphasizes listening, empathy, and the client’s own capacity for growth - it supports those dealing with low self-esteem, depression, or life transitions by focusing on the individual's goals and pace. Trauma-focused therapy is offered for those affected by traumatic experiences, with an emphasis on understanding trauma responses and building coping strategies to reduce distress and improve daily functioning.

Choosing the right approach is treated as a collaborative process. Hilary works with clients to identify which methods best fit their needs, goals, and preferences, and adjusts the plan as the work progresses. This collaborative stance helps ensure that therapy remains relevant and responsive.

Online sessions provide practical flexibility - clients can meet by video call, speak by phone, engage in live chat, or use text-based messaging. These options make it easier to fit therapy into busy lives, access support from different locations within the United Kingdom, and maintain continuity of care when schedules change.

Ready to start therapy with Hilary Cartmel-Batty?

Take the first step toward a better you.

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