Hemlata Mistry, BACP, NCPS
- Trauma-focused support
- Flexible online sessions
- Three years experience
About Hemlata Mistry
Clients can expect to be met with respect, sensitivity and compassion as Hemlata guides them through practical strategies and reflective work aimed at clearer thinking and healthier coping. She frames the therapeutic process as collaborative, tailoring interventions so they relate directly to a client’s goals and life circumstances. Hemlata encourages and supports the courageous step of seeking change, helping clients build momentum toward a more fulfilling and balanced life.
She holds professional credentials with BACP and NCPS - registrations that indicate alignment with recognised counselling standards and professional practice in the UK. Hemlata offers flexible appointment options and a supportive approach intended to make therapy accessible for people at different stages of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hemlata Mistry have?
Hemlata Mistry has three years of professional experience providing therapeutic support to clients.
Is Hemlata Mistry a registered therapist?
Yes. She holds the credentials BACP and NCPS, which indicate professional registration and adherence to recognised counselling standards.
In which languages does Hemlata Mistry provide therapy?
Hemlata Mistry provides therapy in English.
Where is Hemlata Mistry located?
Hemlata Mistry is located in the United Kingdom.
How can I work with Hemlata Mistry as my therapist?
You can work with Hemlata Mistry through video calls, phone sessions, live chat, or text-based messaging.
Does Hemlata Mistry work with international clients?
Hemlata Mistry does not currently work with international clients.
How much does therapy with Hemlata Mistry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Trauma-Focused Support and Flexible Online Therapy
Trauma-Focused Therapy is an approach Hemlata uses to help people process distressing experiences and reduce the impact those events have on daily life. It involves gently exploring memories, emotions and beliefs linked to trauma while building skills to manage overwhelming reactions - useful for those coping with past abuse, significant loss or ongoing trauma-related symptoms.
Alongside trauma-focused work, Hemlata offers a tailored, collaborative approach that adapts to each client’s needs. She works with clients to set goals and select techniques that fit their preferences and circumstances, so the plan evolves as progress is made.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit counselling into busy lives. These formats provide greater flexibility for scheduling, reduce travel time and allow clients to engage from familiar settings. Registered professionals and therapists can use this range of formats to maintain continuity of care and to match the method of communication to what feels most comfortable for each client.