Helen Warman, BACP
- Stress and anxiety
- Grief and loss
- Self esteem support
About Helen Warman
Helen views the act of seeking help as a courageous first step and offers steady support throughout the therapeutic process. She adapts her style to suit each client, acknowledging that everyone’s situation is unique and that meaningful change often takes time. As a member of the BACP - the British Association for Counselling and Psychotherapy - she follows professional standards that inform her work with clients.
Whether someone is managing life transitions, dealing with loss, or seeking to improve emotional wellbeing, Helen aims to create a safe, empathic space for exploration and growth. She is accepting new clients in the United Kingdom and provides a range of session formats to fit different needs and lifestyles.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Warman have?
She has 5 years of professional experience.
Is Helen Warman a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Helen Warman provide therapy?
Therapy is provided in English.
Where is Helen Warman located?
She is located in the United Kingdom.
How can I work with Helen Warman as my therapist?
You can work with Helen Warman through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Warman work with international clients?
Helen Warman does not currently work with international clients.
How much does therapy with Helen Warman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Helen draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and psychodynamic ideas to guide online work in ways that fit each person’s needs. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the client leads the pace and focus - it is well suited to people seeking emotional support, greater self-understanding, or help building confidence. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors and is often helpful for anxiety, depression and stress-related issues. Psychodynamic therapy explores patterns from past experiences and relationships that influence current feelings and reactions, which can be useful for understanding deeper emotional conflicts and relational patterns.Finding the right approach is part of the process, and Helen works collaboratively with clients to determine what methods best match their goals, preferences and circumstances. Sessions may draw on one approach or combine elements from several based on how a client responds and what they want to achieve.
Online therapy with Helen is offered via video calls, phone sessions, live chat and text-based messaging to provide practical flexibility. These options make it easier to fit therapy into busy schedules, access support from home, and choose the format that feels most comfortable for discussing personal concerns.