Helen Newman, BACP, NCPS
- Client-led sessions
- Person-centred approach
- Over 1000 hours
About Helen Newman
Having delivered over 1000 hours of therapeutic counselling, Helen has worked with a broad range of issues, including anxiety, stress, bereavement, trauma and confidence building. Her practice emphasises understanding and making sense of personal experience so clients can develop greater self-awareness and insight.
Her person-centred approach integrates ideas from the humanistic, psychodynamic and behaviourist traditions, allowing work to be flexible and responsive to each individual. Sessions are client-led and may move between past, present and future depending on what best serves the person in front of her.
All therapeutic work is grounded in the unique needs of the individual, with methods adapted to support each person’s journey. Helen recognises the courage involved in seeking change and aims to support and empower people as they take steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Newman have?
Helen Newman has five years of professional experience working as a counsellor with adult clients.
Is Helen Newman a registered therapist?
Yes. Helen Newman holds the credentials BACP and NCPS. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors, and NCPS is a professional register for counsellors and psychotherapists.
In which languages does Helen Newman provide therapy?
Therapy is provided in English.
Where is Helen Newman located?
Helen Newman is located in the United Kingdom.
How can I work with Helen Newman as my therapist?
You can work with Helen Newman through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Newman work with international clients?
Helen Newman does not currently work with international clients.
How much does therapy with Helen Newman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating a warm, accepting space where the client leads the conversation and explores their own feelings and priorities. This approach supports issues such as low self-esteem, relationship difficulties and the emotional impact of life changes by emphasising empathy and the client’s own capacity for growth.
Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful patterns of thought and behaviour. It is often used for anxiety, depression, stress and sleep or eating concerns because it offers practical strategies to manage symptoms and build coping skills.
Psychodynamic work explores how past experiences and unconscious patterns influence current feelings and relationships, helping people make sense of recurring themes such as attachment, abandonment or relationship struggles. Helen uses these approaches collaboratively, working with each person to decide which methods best fit their needs, goals and preferences rather than applying a single model.
Online therapy with Helen is available by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from registered professionals while balancing work, family and other commitments.