Helen Hutton, BACP
- 20 years experience
- BACP registered
- Video phone and chat
About Helen Hutton
Her practice includes focused help for stress and anxiety, relationship difficulties, low self-esteem and depression, as well as support for motivation, coping with life changes, addiction, trauma and abuse. Helen also addresses career concerns and compassion fatigue, and she has experience with related issues such as caregiver stress, codependency, attachment concerns, separation and domestic violence.
Helen works with respect, sensitivity and compassion, offering a non-judgmental and supportive space for people to explore their thoughts and feelings. She tailors conversation and treatment plans to the individual, adapting methods to suit each person’s needs and goals. Helen recognises that beginning therapy can take courage and she affirms people for taking that first step toward finding support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Hutton have?
Helen Hutton has 20 years of professional experience working with a range of emotional and life difficulties.
Is Helen Hutton a registered therapist?
Yes. Helen holds the BACP credential. Registration details are not provided.
In which languages does Helen Hutton provide therapy?
Helen Hutton provides therapy in English.
Where is Helen Hutton located?
Helen is located in the United Kingdom.
How can I work with Helen Hutton as my therapist?
You can work with Helen Hutton through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Hutton work with international clients?
Helen Hutton does not currently work with international clients.
How much does therapy with Helen Hutton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Client-Centered Therapy places the person at the heart of the process, offering an empathetic, non-directive space where a therapist listens carefully and supports the individual to find their own solutions; it is helpful for building self-esteem and navigating relationship or life changes.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviours, using practical strategies to reduce anxiety or depressive symptoms and to develop healthier coping patterns for stress and daily challenges.
Trauma-Focused Therapy offers gentle, structured ways to process distressing experiences and their ongoing effects, supporting recovery from trauma and abuse through approaches tailored to the pace a person needs.
Choosing the right approach is part of the therapeutic work. Helen collaborates with each person to identify which methods best fit their goals, needs and preferences, drawing on her experience to adapt techniques and the pace of work accordingly.
Online therapy with Helen is offered by video calls, phone sessions, live chat or text-based messaging, which makes it easier to fit support around work, family or other commitments. These options increase access and flexibility, allowing people to engage in therapy from locations that suit them while maintaining continuity of care with registered professionals and therapists.