Helen Howett, NCPS
- Daytime availability
- NCPS registered
- Accepts international clients
About Helen Howett
Helen uses a blend of therapeutic skills to create a safe, nonjudgmental space where people can explore emotions, identify underlying patterns, and develop workable strategies for change. She aims to help clients build greater self-awareness and resilience while working toward practical outcomes like clearer decision making, improved relationships, and more balanced day-to-day coping. Helen supports clients who want clarity, growth, or simply a listening presence as they navigate difficult periods.
Helen holds NCPS registration, reflecting her standing as a recognised practitioner in counselling and psychotherapy. She currently has daytime availability and accepts international clients. She offers appointments by video call, phone, live chat, and text-based messaging. Current working hours are: Monday 9am - 2pm; Tuesday 2pm - 6pm with some evening slots; Wednesday 10am - 2pm; Thursday 7pm and 9pm; Friday 1pm - 3pm and 8pm - 10pm. All times are UK time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Howett have?
Helen has five years of professional experience working with adults and couples on issues such as stress, anxiety, relationships, trauma, grief, parenting, and life changes.
Is Helen Howett a registered therapist?
Yes. Helen holds NCPS registration, indicating her recognised standing in counselling and psychotherapy.
In which languages does Helen Howett provide therapy?
Helen provides therapy in English.
Where is Helen Howett located?
Helen is based in the United Kingdom.
How can I work with Helen Howett as my therapist?
Clients can work with Helen through video calls, phone sessions, live chat, or text-based messaging, depending on what suits their needs and availability.
Does Helen Howett work with international clients?
Yes. Helen accepts international clients and offers remote sessions to accommodate different locations.
How much does therapy with Helen Howett cost?
Pricing can vary by location and Helen's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and plan details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Helen commonly draws on attachment-based therapy and client-centered therapy to guide her work. Attachment-based therapy looks at how early relationships shape current patterns of connecting with others and is useful for people dealing with abandonment, commitment or attachment difficulties and family or relationship challenges. Client-centered therapy focuses on meeting the person where they are by offering empathic, non-directive support that helps individuals find their own solutions - it suits those seeking greater self-understanding, improved self-esteem, or clearer decision making.Finding the right approach is part of the therapeutic process. Helen collaborates with each client to explore which methods feel most helpful, adjusting techniques to match personal goals, preferences, and the issues brought into sessions. This collaborative approach helps clients feel involved in shaping the pace and focus of their work.
Online therapy with Helen is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These remote options make it easier to access regular support from wherever the client is located, accommodate busy or changing routines, and allow continuity of care during life transitions or when in-person appointments are not practical.