Helana Pennell, BACP
- Strengths focused
- Relationship support
- Flexible sessions
About Helana Pennell
Her practice emphasizes listening and gentle guidance so clients can build on what is already working for them while addressing what feels challenging. With a focus on empowerment and practical progress, Helana helps people explore options, clarify goals, and develop ways of coping that suit their lives. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy, reflecting membership of a UK professional body for counselling and psychotherapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helana Pennell have?
Helana Pennell has 3 years of experience.
Is Helana Pennell a registered therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Helana Pennell provide therapy?
She provides therapy in English.
Where is Helana Pennell located?
She is located in the United Kingdom.
How can I work with Helana Pennell as my therapist?
You can work with Helana Pennell through video calls, phone sessions, live chat, or text-based messaging.
Does Helana Pennell work with international clients?
Helana Pennell does not currently work with international clients.
How much does therapy with Helana Pennell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care Delivered Online
Client-centered therapy places the client at the heart of the work, with the therapist offering empathic listening and non-judgmental support to help the individual explore their own values, choices, and strengths. This approach is particularly helpful for people facing stress, anxiety, relationship or family concerns, and life transitions because it builds on what the client already knows about themselves.Helana works collaboratively with each person to identify what matters most and to shape sessions around personal goals and preferences. Finding the right therapeutic approach is part of the process, and she will work together with clients to determine the best fit based on needs, goals, and how they prefer to engage with therapy.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and to access consistent support from registered professionals and therapists. These formats offer flexibility in scheduling and allow people to continue therapeutic work from home or wherever they feel comfortable, while maintaining the relational focus of the client-centered approach.