Heather Petcher, BACP

Person-centered psychodynamic therapist

Person-centered approach
Dynamic Interpersonal Therapy
Support for anxiety and grief

About Heather Petcher

Heather Petcher is a person-centered and dynamic interpersonal therapist who blends humanistic listening with psychodynamic insight to help people navigate difficult emotions and life events. She trained in Humanistic Counselling Practice and completed a postgraduate qualification in Dynamic Interpersonal Therapy (DIT), and she is a member of the BACP - the British Association for Counselling and Psychotherapy. Heather works with people experiencing depression, low mood, anxiety, low self-esteem, attachment and relational difficulties, trauma, grief, and loss, offering a calm and respectful space to explore what is happening now and how past experiences may be shaping present responses.

Her practice is grounded in a warm, accepting approach that prioritises a trusting therapeutic relationship and nonjudgemental listening. Heather views each person as the expert on their own life and aims to support clients in discovering their own strengths and pathways to change. By encouraging reflection and developing new perspectives, she helps people build confidence, find healthier coping strategies, and improve wellbeing and relationships.

When appropriate, Heather uses DIT, a structured 16-week psychodynamic model designed for treating depression that focuses on identifying life patterns formed from earlier experiences and exploring how these patterns affect current feelings and relationships. She invites interested people to get in touch to discuss concerns, goals, and how they might work together.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Addictions LGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualityTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Heather Petcher have?

Heather Petcher has 9 years of professional experience working with people facing a range of emotional and relational challenges.

Is Heather Petcher a registered therapist?

Yes. Heather holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Heather Petcher provide therapy?

Therapy is provided in English.

Where is Heather Petcher located?

Heather is located in the United Kingdom.

How can I work with Heather Petcher as my therapist?

You can work with Heather through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Petcher work with international clients?

Heather does not currently work with international clients.

How much does therapy with Heather Petcher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Heather draws on client-centered principles and psychodynamic work to support people online. Client-Centered Therapy focuses on providing empathic, nonjudgemental listening and encouragement so individuals can explore their feelings and build self-trust - it is well suited to issues like low self-esteem, stress, and relationship difficulties. Psychodynamic Therapy, including Dynamic Interpersonal Therapy (DIT), explores how early experiences and recurring patterns influence present emotions and relationships; this approach can help people understand and shift patterns contributing to depression and relational pain. Solution-Focused elements are used when appropriate to identify practical goals and small steps toward change, offering a concise way to build momentum and coping strategies.

Finding the right approach is part of the therapeutic process. Heather works collaboratively with each person to understand their needs, goals, and preferences, and together they determine which methods feel like the best fit for the work ahead. This shared planning helps tailor sessions to what will be most helpful.

Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or mobility needs. These options make it easier to maintain continuity of care, access support from home, and choose the communication method that feels most comfortable, while still working with registered professionals and therapists who can guide the process.

Ready to start therapy with Heather Petcher?

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