Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Heather Kynaston, BACP

Person-centred counsellor supporting personal change
  • Client-centred care
  • UK based BACP
  • Video and phone sessions

About Heather Kynaston

Heather Kynaston is a UK-licensed counsellor with three years of professional experience working in person-centred counselling. She practices with a focus on the individual, shaping care around each person's preferences, needs and values so that therapy reflects what matters most to them. Heather holds BACP accreditation - BACP is the British Association for Counselling and Psychotherapy - and brings a calm, attentive presence to sessions.

Her practice includes supporting people who are managing stress and anxiety, navigating relationship difficulties, coping with family conflict, or recovering from trauma and abuse. She aims to build an open, non-judgmental space where thoughts and feelings can be safely explored and where clients are heard and respected. Heather emphasises collaboration, helping people identify their goals and the steps needed to move toward a more fulfilling life.

Taking the first step toward change often requires courage, and Heather offers steady support throughout that process. She works with each individual to create a therapeutic environment that honours their experience and supports progress at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Heather Kynaston have?

Heather has three years of professional counselling experience working in person-centred practice.

Is Heather Kynaston a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Heather Kynaston provide therapy?

Heather provides therapy in English.

Where is Heather Kynaston located?

She is located in the United Kingdom.

How can I work with Heather Kynaston as my therapist?

You can work with Heather through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Kynaston work with international clients?

Heather does not currently work with international clients.

How much does therapy with Heather Kynaston cost?

The cost of therapy can vary depending on factors such as your location and Heather's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Heather. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-centred approaches and online access to care

Heather uses client-centred therapy, a compassionate approach that places the client at the heart of decision making. In this model she listens attentively, reflects understanding, and helps clients identify their own goals and solutions. This approach is helpful for issues such as stress, anxiety, relationship difficulties, grief, and the effects of trauma because it emphasises the individual's perspective and personal strengths.

Heather also practises person-centred counselling in a way that prioritises empathy and acceptance, creating space for people to explore sensitive topics like intimacy, addiction, parenting challenges, and life transitions. Both approaches aim to foster self-awareness and personal growth rather than imposing a fixed agenda.

Finding the right therapeutic fit is part of the journey. Heather works collaboratively with clients to determine which approach or combination of approaches suits their needs, goals and preferences, and she adjusts the work as those needs evolve.

Offering sessions by video call, phone, live chat or text-based messaging, Heather provides flexible options that can suit different schedules and comfort levels. Online therapy makes it easier for people to access consistent support from registered professionals and therapists without needing to travel, helping clients maintain continuity of care while balancing everyday responsibilities.

Ready to start therapy with Heather Kynaston?

Take the first step toward a better you.