Hazel Griffiths, BACP
- Addictions and trauma
- Family relationships
- Self esteem support
About Hazel Griffiths
She aims to create a collaborative space where clients feel heard and where practical steps are developed to address patterns that cause distress. Hazel recognizes that starting therapy takes courage and offers steady guidance through the early steps and beyond, helping clients build resilience and clearer direction at their own pace.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Hazel Griffiths have?
Hazel Griffiths has five years of professional experience.
Is Hazel Griffiths a registered therapist?
Yes. Hazel holds the BACP credential.
In which languages does Hazel Griffiths provide therapy?
Therapy is provided in English.
Where is Hazel Griffiths located?
Hazel is based in the United Kingdom.
How can I work with Hazel Griffiths as my therapist?
You can work with Hazel Griffiths through video calls, phone sessions, live chat, or text-based messaging.
Does Hazel Griffiths work with international clients?
Yes, Hazel Griffiths works with international clients.
How much does therapy with Hazel Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Support
Hazel uses evidence-based therapeutic techniques that focus on practical skills and patterns. One approach emphasizes skills-based work to help people identify and change unhelpful thinking and behavior, which can support recovery from depression, low self-esteem, and addictive patterns. Another approach centers on trauma-informed processing that helps clients make sense of painful experiences and reduce their ongoing emotional impact. A third area of focus looks at relational and attachment patterns to improve family dynamics and address codependency or commitment concerns.Finding the right approach is part of the therapeutic process. Hazel works collaboratively with each client to explore what feels most useful for their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let clients access care from home or elsewhere and fit support around work, family, and other commitments. Registered professionals can provide consistent, structured help through these formats while making it easier to maintain regular contact and build momentum toward your goals.