Hayley Mcgregor, BACP
Compassionate integrative counsellor supporting wellbeing
- Integrative approach
- Compassionate listening
- Support for life changes
About Hayley Mcgregor
Hayley Mcgregor is a qualified integrative counsellor based in the United Kingdom who adapts her work to meet each person's individual needs. She combines different therapeutic approaches to tailor sessions around a client's experiences and goals, helping people move at a pace that feels right for them.
Hayley offers a supportive and compassionate space where clients can explore what has brought them to counselling. Her practice emphasises empathy, patience, and respect, creating a calm, non-judgemental environment in which people can feel heard and begin to rebuild their inner resilience.
She works with a range of emotional challenges, including feelings of anxiety, stress, low mood, loneliness, grief and loss, childhood trauma, ill health, and low self-esteem. Hayley focuses on understanding each person’s unique journey and supporting practical steps toward greater understanding, healing, and positive change.
Hayley holds BACP membership - the British Association for Counselling and Psychotherapy - which represents counsellors and psychotherapists in the UK. Her approach centres on collaboration, offering steady, compassionate guidance as clients work toward clearer perspectives and improved wellbeing.
Hayley offers a supportive and compassionate space where clients can explore what has brought them to counselling. Her practice emphasises empathy, patience, and respect, creating a calm, non-judgemental environment in which people can feel heard and begin to rebuild their inner resilience.
She works with a range of emotional challenges, including feelings of anxiety, stress, low mood, loneliness, grief and loss, childhood trauma, ill health, and low self-esteem. Hayley focuses on understanding each person’s unique journey and supporting practical steps toward greater understanding, healing, and positive change.
Hayley holds BACP membership - the British Association for Counselling and Psychotherapy - which represents counsellors and psychotherapists in the UK. Her approach centres on collaboration, offering steady, compassionate guidance as clients work toward clearer perspectives and improved wellbeing.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Hayley Mcgregor have?
Hayley Mcgregor has 3 years of experience.
Is Hayley Mcgregor a registered therapist?
Yes. She holds BACP membership, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.
In which languages does Hayley Mcgregor provide therapy?
Therapy is provided in English.
Where is Hayley Mcgregor located?
Hayley Mcgregor is located in the United Kingdom.
How can I work with Hayley Mcgregor as my therapist?
You can work with Hayley Mcgregor through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Mcgregor work with international clients?
Hayley Mcgregor does not currently work with international clients.
How much does therapy with Hayley Mcgregor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Hayley’s therapeutic approaches translate to online care
Hayley draws on Attachment-Based Therapy to explore patterns formed in early relationships and how those patterns affect current emotional responses and connections. This approach can be helpful for people dealing with relationship difficulties, attachment issues, and the emotional impact of past losses.Her use of Client-Centred Therapy focuses on creating an accepting, non-judgemental space where the client’s own priorities guide the work. This method supports people who need a steady, empathetic environment to process feelings and build self-understanding.
Hayley also incorporates Cognitive Behavioral Therapy - CBT - which looks at the links between thoughts, feelings, and behaviours and offers practical techniques to manage anxiety, low mood, and unhelpful thinking patterns. Together these approaches offer both reflective and skills-based options.
Finding the right approach is part of the process and will be decided collaboratively. Hayley works with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan as therapy progresses.
Online sessions via video calls, phone, live chat, or text-based messaging offer practical flexibility and accessibility. These formats make it easier to fit sessions into busy lives, reduce travel time, and allow people to connect with registered professionals and therapists from familiar settings while working toward meaningful change.