Hayley Day, BACP
- Stress and anxiety
- Parent-carer support
- Client-centered therapy
About Hayley Day
With four years of professional experience, Hayley offers compassionate, non-judgmental support focused on managing stress, addressing anxiety and burnout, and strengthening resilience. She works with people who feel stuck or overwhelmed, helping them explore their thoughts and feelings in a supportive environment while working toward clearer goals and improved day-to-day coping.
Hayley uses a client-centered approach - a style of therapy that prioritises empathy, active listening, and collaboration so the individual can develop their own solutions. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional organisation for counsellors and psychotherapists in the United Kingdom. Her practice emphasises respect, understanding, and practical support for people navigating life changes and caregiving challenges.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Day have?
Hayley has four years of professional experience.
Is Hayley Day a registered therapist?
Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Hayley Day provide therapy?
Hayley provides therapy in English.
Where is Hayley Day located?
Hayley is located in the United Kingdom.
How can I work with Hayley Day as my therapist?
You can work with Hayley through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Day work with international clients?
Hayley does not currently work with international clients.
How much does therapy with Hayley Day cost?
The cost of therapy can vary depending on factors such as your location and Hayley’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care Delivered Online
Hayley practises client-centered therapy, an approach that focuses on empathy, active listening, and creating a respectful space where the individual feels heard. This method helps people explore their feelings, build self-understanding, and identify practical steps toward coping with stress, anxiety, low self-esteem, and the pressures of caregiving.She aims to work collaboratively with each person to find the therapeutic approach that fits best. Registered professionals and therapists often adapt the person-centered framework to suit individual needs, and Hayley will discuss goals and preferences together with the client to shape ongoing sessions.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or for those who find in-person appointments difficult. These formats make it easier to access regular support from home or between other commitments, while still maintaining a therapeutic connection and continuity of care.