Hayley Damous, BACP
- Trauma-informed care
- Nonjudgmental support
- BACP accredited professional
About Hayley Damous
Hayley emphasizes a collaborative, nonjudgmental approach that encourages clients to speak openly about their thoughts and feelings. She strives to create an environment where emotions can be explored without fear of criticism, and she supports clients through each step of change. Recognizing that seeking a more fulfilling and happier life requires courage, Hayley offers steady, compassionate support to help people move toward their goals at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Damous have?
Hayley Damous has 4 years of professional experience.
Is Hayley Damous a registered therapist?
Yes. Hayley Damous holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Hayley Damous provide therapy?
Hayley Damous provides therapy in English.
Where is Hayley Damous located?
Hayley Damous is located in the United Kingdom.
How can I work with Hayley Damous as my therapist?
Clients can work with Hayley Damous through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Damous work with international clients?
Yes. Hayley Damous works with international clients.
How much does therapy with Hayley Damous cost?
The cost of therapy with Hayley Damous can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Hayley Damous is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Hayley often draws on Client-Centered Therapy, which centers the relationship between therapist and client and prioritizes empathy and active listening to help people explore their own values and choices. This approach can be especially helpful for those seeking a safe space to process emotions and regain confidence.She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thinking and behavior patterns; CBT is commonly used for stress, anxiety, low mood, and coping with life changes. Additionally, Hayley integrates Mindfulness Therapy to teach present-moment awareness and gentle acceptance, which can support regulation of intense feelings and reduce reactivity.
Choosing the right approach is part of the therapeutic process. Hayley works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility: sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to engage from home or while traveling. For many people, this accessibility makes it easier to maintain regular sessions and to fit therapy into a busy life, while still receiving care from registered professionals and therapists who tailor their work to each individual's situation.