Harjit Kundi, BACP
- Stress and anxiety
- Addiction support
- LGBTIAQ+ affirming care
About Harjit Kundi
Known for a respectful, sensitive and compassionate approach, Harjit tailors conversations and treatment plans to each person’s individual needs. She combines evidence-based therapeutic techniques with a flexible, client-focused attitude so that sessions reflect what matters most to the individual. Harjit encourages those taking the first step toward a more fulfilling life and offers steady support through change and recovery.
Harjit provides therapy in English and Punjabi and accepts clients in the United Kingdom as well as international clients. She is available through a range of remote formats to fit different schedules and preferences, and she aims to create a safe, nonjudgmental space where clients can explore challenges and build practical coping strategies.
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Frequently Asked Questions
How much experience does Harjit Kundi have?
Harjit Kundi has three years of professional experience.
Is Harjit Kundi a registered therapist?
Yes. Harjit Kundi holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Harjit Kundi provide therapy?
Harjit provides therapy in English and Punjabi.
Where is Harjit Kundi located?
Harjit Kundi is based in the United Kingdom.
How can I work with Harjit Kundi as my therapist?
You can work with Harjit Kundi through video calls, phone sessions, live chat, or text-based messaging.
Does Harjit Kundi work with international clients?
Yes, Harjit Kundi works with international clients.
How much does therapy with Harjit Kundi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online care
Harjit uses evidence-based therapeutic techniques that focus on practical skills and problem solving to help with stress, anxiety, sleep and addictive behaviours. These approaches teach concrete tools for managing overwhelming feelings and changing patterns that get in the way of daily functioning and wellbeing. She also uses individualized, exploratory work informed by evidence to address trauma, relationship difficulties and identity-related concerns, helping clients reflect on patterns and develop new ways of relating.Choosing the right approach is part of the therapeutic process. Harjit works collaboratively with each client to identify goals, try different methods as needed, and adjust the plan so it fits the client’s needs, preferences and pace.
Online therapy with Harjit is offered via video calls, phone sessions, live chat and text-based messaging. These options provide greater flexibility for scheduling, make it easier to maintain continuity during life changes, and let clients access consistent support from wherever they are. The combination of evidence-informed techniques and flexible delivery helps make meaningful progress possible for a wide range of concerns.