Harjit Arranch, BACP
- Stress and anxiety
- Relationship and family
- Grief and loss
About Harjit Arranch
Harjit creates an open, nonjudgmental space where clients are encouraged to share thoughts and emotions honestly. Her approach focuses on collaboration and practical skill building so people can find clearer communication, improved coping strategies, and a greater sense of direction in their lives. She also pays attention to issues such as communication problems, divorce and separation, and questions about life purpose.
Recognising that taking the first step toward a more fulfilling and happier life takes courage, Harjit offers steady support throughout the therapeutic process. As a member of the British Association for Counselling and Psychotherapy (BACP), she brings experienced, professional care to clients seeking help with emotional and relational challenges.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Harjit Arranch have?
Harjit Arranch has 21 years of experience.
Is Harjit Arranch a registered therapist?
Yes. Harjit Arranch holds the BACP credential. Registration details: .
In which languages does Harjit Arranch provide therapy?
Harjit Arranch provides therapy in English.
Where is Harjit Arranch located?
Harjit Arranch is located in the United Kingdom.
How can I work with Harjit Arranch as my therapist?
You can work with Harjit Arranch through video calls, phone sessions, live chat, or text-based messaging.
Does Harjit Arranch work with international clients?
Harjit Arranch does not currently work with international clients.
How much does therapy with Harjit Arranch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support for Stress, Relationships, and Grief Online
Harjit uses a range of evidence-based therapeutic techniques tailored to common concerns such as stress and anxiety, relationship and family difficulties, and coping with grief and loss. For stress and anxiety she focuses on practical coping strategies and emotional regulation skills that help people manage overwhelming thoughts and daily pressures. For relationship and family work she emphasises communication skills, exploring interaction patterns, and building problem-solving approaches that support healthier connections. For grief and loss she offers supportive, structured ways to process bereavement and integrate loss into ongoing life while attending to emotional and practical impacts.
Finding the right therapeutic approach is part of the process, and Harjit collaborates with each person to identify which techniques fit their needs, goals, and preferences. Together they review what is helping and adjust the work as needed so therapy remains relevant and effective.
Online therapy with Harjit is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from home or elsewhere, helping people maintain continuity of care and access support in ways that suit their daily life.