Hardish Gill, BACP

Hardish Gill is a registered therapist based in the West Midlands, UK, with six years of clinical experience supporting people through a range of mental health challenges. She works with individuals experiencing anxiety, stress, low self-confidence and self-esteem issues, depression, anger, addictions, relationship and family difficulties, grief, career concerns, and broader life changes. Hardish brings a warm, interactive manner to her work and emphasizes a patient, empathetic, and non-judgmental therapeutic space where clients can explore their feelings and build practical skills.

Clients who work with Hardish often develop tools such as mindfulness practices, self-care techniques, and expressive activities like journaling. She has trained predominantly in Person-Centred Therapy, a humanistic approach that places the client at the centre of the process, and also practices Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. As an integrative therapist, she blends these evidence-based techniques and tailors a treatment plan to each person’s unique needs, combining approaches when a mixture of methods is helpful.

Hardish is registered with the BACP (British Association for Counselling and Psychotherapy), reflecting professional standards of practice. She is passionate about helping people improve their wellbeing and supports clients in developing self-awareness and practical coping strategies. Hardish values the courage it takes to seek change and aims to guide clients toward a more fulfilling and resilient life.