Hannah Wood, BACP
- Stress and anxiety
- Trauma and abuse support
- Self-esteem and ADHD
About Hannah Wood
Clients can expect a nonjudgmental space where thoughts and feelings are welcomed and explored at a comfortable pace. Hannah emphasises collaboration, helping each person identify goals and the steps needed to reach them while adapting her approach to the individual’s needs and circumstances. She recognises that beginning therapy takes courage and encourages people to acknowledge that first step.
Hannah holds BACP credentials - the BACP denotes membership in the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. Her practice is oriented toward practical, evidence-informed work that supports people through immediate difficulties and helps them build long-term resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Hannah Wood have?
Hannah Wood has eight years of professional experience working with clients on issues such as stress, anxiety, trauma, self-esteem, and depression.
Is Hannah Wood a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and is a UK professional body for counsellors and psychotherapists.
In which languages does Hannah Wood provide therapy?
Hannah provides therapy in English.
Where is Hannah Wood located?
Hannah is based in the United Kingdom.
How can I work with Hannah Wood as my therapist?
You can work with Hannah through video calls, phone sessions, live chat, or text-based messaging.
Does Hannah Wood work with international clients?
Yes, Hannah works with international clients.
How much does therapy with Hannah Wood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches for online therapy
Hannah uses evidence-based therapeutic techniques tailored to each person’s concerns. One approach focuses on building practical coping skills for stress and anxiety - helping clients learn ways to manage overwhelming thoughts and reactions so they can function more comfortably day to day. Another strand of her work is trauma-informed support for people affected by trauma and abuse - this involves pacing, stabilisation, and gentle processing to reduce distress and restore a sense of safety. She also works on self-esteem and self-compassion practices aimed at addressing guilt, shame, and relationship patterns that undermine confidence.Choosing the right approach is a collaborative process. Hannah will work with the client to explore goals, preferences, and what feels most helpful, adapting techniques as therapy progresses to ensure the best fit.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to access regular support around work and life commitments. These options offer flexibility in scheduling, quick ways to check in between sessions, and the ability to engage with a registered professional from different locations, which can help maintain continuity of care.