Hannah Ilori, BACP
Person-centered therapist for trauma support
- Trauma and relationships
- Eating and body image
- CBT and attachment work
About Hannah Ilori
Hannah Ilori is a psychotherapist based in the United Kingdom who brings four years of professional experience to her work. She holds an MSc, a Master of Science degree, and holds BACP, the British Association for Counselling and Psychotherapy credential, reflecting her professional training and membership.
Hannah supports people facing a wide range of concerns including trauma and abuse, eating and food-related issues, relationship and family difficulties, grief and loss, anxiety, depression, stress, addictions, and questions of identity and intimacy. She also works with attachment issues, autistic clients, body image and codependency challenges, blended family dynamics, parenting and fatherhood matters, and coping with life changes. Her practice embraces issues across cultural and national backgrounds, and she has experience working with clients from diverse religions and nationalities.
Grounded in a person-centered philosophy, Hannah prioritizes a therapeutic relationship that feels genuine, compassionate, and non-judgemental. She aims to create a space where people are listened to and respected, and where treatment conversations are tailored to each individual. While her work is rooted in client-centered principles, she takes a pluralist approach and integrates methods such as Cognitive Behavioral Therapy when they serve a client’s goals. Hannah approaches change collaboratively and offers steady support for those taking the step toward greater wellbeing.
Hannah supports people facing a wide range of concerns including trauma and abuse, eating and food-related issues, relationship and family difficulties, grief and loss, anxiety, depression, stress, addictions, and questions of identity and intimacy. She also works with attachment issues, autistic clients, body image and codependency challenges, blended family dynamics, parenting and fatherhood matters, and coping with life changes. Her practice embraces issues across cultural and national backgrounds, and she has experience working with clients from diverse religions and nationalities.
Grounded in a person-centered philosophy, Hannah prioritizes a therapeutic relationship that feels genuine, compassionate, and non-judgemental. She aims to create a space where people are listened to and respected, and where treatment conversations are tailored to each individual. While her work is rooted in client-centered principles, she takes a pluralist approach and integrates methods such as Cognitive Behavioral Therapy when they serve a client’s goals. Hannah approaches change collaboratively and offers steady support for those taking the step toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Hannah Ilori have?
Hannah Ilori has 4 years of professional experience.
Is Hannah Ilori a registered therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Hannah Ilori provide therapy?
Hannah provides therapy in English.
Where is Hannah Ilori located?
Hannah is located in the United Kingdom.
How can I work with Hannah Ilori as my therapist?
Clients can work with Hannah Ilori through video calls, phone sessions, live chat, or text-based messaging.
Does Hannah Ilori work with international clients?
Yes. Hannah works with international clients.
How much does therapy with Hannah Ilori cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Support and Relationship Work
Client-Centered Therapy places the client at the heart of the work, emphasizing a warm, non-judgemental relationship that helps people explore their experience and find their own solutions. This approach is often useful for building self-esteem, processing grief, and improving relationship patterns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to shift them. CBT can be effective for anxiety, depression, stress management, and many everyday coping challenges.
Attachment-Based Therapy explores how early relationships shape current ways of relating and can support work with intimacy, attachment issues, family patterns, and recovery from trauma. It helps people understand relational patterns and develop new ways of connecting.
Choosing the right approach is a collaborative process. Hannah works with clients and registered professionals to establish goals, review what feels most helpful, and adapt methods to match each person's needs and preferences. That collaborative exploration is built into the early sessions and ongoing care.
Online therapy offers practical flexibility: video calls for face-to-face conversation, phone sessions when a screen is not convenient, live chat for real-time typed interaction, and text-based messaging for shorter or ongoing touchpoints. These options make it easier to fit therapy into busy lives and to access support from different locations while working with experienced therapists.