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Hanat Balimuttajjo, NCPS

Trauma-informed counselor and Positive Intelligence coach
  • Trauma-informed care
  • Culturally humble approach
  • International experience

About Hanat Balimuttajjo

Hanat Balimuttajjo is a UK-based, USA-trained counselor and Positive Intelligence coach who brings a trauma-informed perspective to her work. She holds the NCPS credential, a recognized professional qualification, and has accumulated five years of counseling experience alongside professional roles in Saudi Arabia, Kuwait, and the USA. Hanat focuses on supporting people through alcohol and chemical dependency, stress and anxiety, relationship and self-development concerns, motivation and life transitions, and building healthier relationships - including the relationship someone has with themselves.

Clients working with Hanat can expect a respectful, sensitive, and compassionate approach grounded in cultural humility. She adapts conversations and interventions to each person’s unique needs and circumstances, combining coaching and counseling skills to help clients set practical goals and develop sustainable coping strategies. Hanat emphasizes collaboration, helping people move from their presenting challenges toward clearer hope and actionable steps for change.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Body imageControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionGuilt and shameImpulsivityLife purposeMulticultural concernsPrejudice and discriminationSelf-loveSomatizationYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Hanat Balimuttajjo have?

Hanat has five years of counseling experience.

Is Hanat Balimuttajjo a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Hanat Balimuttajjo provide therapy?

She provides therapy in English.

Where is Hanat Balimuttajjo located?

Hanat is based in the United Kingdom.

How can I work with Hanat Balimuttajjo as my therapist?

You can work with Hanat through video calls, phone sessions, live chat, or text-based messaging.

Does Hanat Balimuttajjo work with international clients?

Yes, Hanat works with international clients.

How much does therapy with Hanat Balimuttajjo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Hanat

Hanat draws on client-centered therapy to place each person’s experience at the heart of the work, creating space for clients to explore values, goals, and personal strengths while the therapist follows and supports their lead. She also uses cognitive behavioral therapy, a practical, skills-oriented approach that helps identify and change unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress. In addition, Hanat integrates mindfulness therapy techniques to strengthen awareness of the present moment, reduce reactivity, and support emotional regulation in the face of difficult memories or ongoing life pressures.

Choosing the right approach is part of the therapeutic process, and Hanat works collaboratively with clients to identify which methods fit their needs, goals, and personal preferences. She tailors her guidance so that techniques are adapted to the individual rather than forcing a single model.

Online therapy with Hanat is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect with a registered professional from different locations, including international settings.

Ready to start therapy with Hanat Balimuttajjo?

Take the first step toward a better you.