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Hana Mandikova, BACP

Trauma-informed therapist focused on growth
  • Client-centred care
  • Trauma-focused support
  • Mindfulness tools

About Hana Mandikova

Hana Mandikova is a BACP-credentialed therapist practising in the United Kingdom with five years of professional experience. She is trauma-informed and specialises in helping adults whose past difficulties make fully engaging with the present challenging. Hana offers a non-judgemental, accepting space where people can bring experiences of childhood or adolescent trauma, anxiety, depression, relationship difficulties and other life challenges to be explored and understood.

Her work is rooted in a client-centred approach that emphasises awareness of present experience, alongside trauma-focused methods that support processing and recovery. She also draws on psychodynamic ideas to help clients make sense of how earlier family patterns and relational histories continue to affect current feelings and behaviour. This combination allows people to unpack issues at their own pace while feeling seen and heard, even when their challenges feel messy or confusing.

Hana has training in working with couples and also supports individuals with concerns such as self-esteem, addictions, grief, career stress and complex trauma. She aims to help clients gain clearer insight into what is stopping them from moving forward and to find practical, compassionate steps toward change. Taking the first step can be difficult, and Hana recognises the courage involved in beginning therapy.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsImmigration issuesIsolation / lonelinessLife purposeMidlife crisisPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Hana Mandikova have?

Hana Mandikova has five years of professional experience.

Is Hana Mandikova a registered therapist?

Yes. She holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Hana Mandikova provide therapy?

Hana provides therapy in English.

Where is Hana Mandikova located?

She is based in the United Kingdom.

How can I work with Hana Mandikova as my therapist?

You can work with Hana through video calls, phone sessions, live chat, or text-based messaging.

Does Hana Mandikova work with international clients?

No. Hana Mandikova does not currently work with international clients.

How much does therapy with Hana Mandikova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-centred and trauma-informed care delivered online



Hana works with client-centred therapy, which focuses on providing empathetic listening and support so clients can explore their own feelings and values. This approach helps with issues such as low self-esteem, relationship concerns, and life transitions by prioritising the person’s perspective and pace.

She also uses trauma-focused therapy to help people process difficult experiences and reduce their ongoing emotional impact. This approach aims to make sense of how past harm influences present reactions and to build skills for coping and recovery.

Finding the right approach is part of the therapeutic process, and Hana collaborates with each person to determine what fits best based on their needs, goals and preferences. She works alongside clients to adapt methods over time, ensuring the work feels relevant and manageable.

Online therapy with Hana is available via video calls, phone sessions, live chat and text-based messaging. These options increase flexibility - clients can choose the format that suits their schedule and comfort, maintain continuity when life gets busy, and access support from home. Registered professionals can still offer focused, meaningful work through these remote formats, making ongoing therapy more accessible.

Ready to start therapy with Hana Mandikova?

Take the first step toward a better you.