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Hana Ibrahim, BACP

CBT counsellor for anxiety and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Flexible online sessions

About Hana Ibrahim

Hana Ibrahim is a BACP-registered counsellor with three years of professional experience, offering practical support for people navigating stress, anxiety, depression, relationship challenges, family conflict, low self-esteem and motivation. She has worked as a CBT therapist, using structured, goal-oriented techniques to help clients identify unhelpful thinking patterns and develop more effective coping strategies. Hana works with a broad range of concerns including anxiety disorders, mood difficulties and issues related to parenting, career change and life transitions.

In sessions she aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. Recognising that reaching out for help takes courage, she focuses on supporting and empowering individuals as they take steps toward a more fulfilling life. Her approach combines evidence-based methods with a warm, collaborative stance so clients can build confidence, improve communication and find clearer ways to manage everyday challenges.

Based in the United Kingdom, Hana supports people who want practical tools and compassionate guidance to manage symptoms, repair relationships and move forward after difficult experiences. As a member of the British Association for Counselling and Psychotherapy (BACP), she maintains professional standards and a commitment to ongoing learning and best practice.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Communication problemsDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesForgivenessIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Hana Ibrahim have?

She has 3 years of professional experience working as a counsellor.

Is Hana Ibrahim a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Hana Ibrahim provide therapy?

Hana provides therapy in English.

Where is Hana Ibrahim located?

She is located in the United Kingdom.

How can I work with Hana Ibrahim as my therapist?

You can work with Hana through video calls, phone sessions, live chat, or text-based messaging.

Does Hana Ibrahim work with international clients?

No. Hana does not currently work with international clients.

How much does therapy with Hana Ibrahim cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches for effective online support



Hana primarily uses cognitive behavioural therapy - a structured, evidence-based method that helps people spot and change unhelpful thoughts and behaviours. CBT is often helpful for anxiety, depression, panic and difficulties with motivation or self-esteem. She also draws on other evidence-based therapeutic techniques that focus on building practical coping skills, improving communication and managing stressful life changes; these approaches tend to be goal-focused and skills-oriented to support measurable progress.

Choosing the right approach is a collaborative process. Hana works with clients to understand their needs, goals and preferences, and together they identify which methods are likely to be the best fit. This collaborative planning helps ensure therapy stays relevant and responsive as progress is made.

Online therapy with Hana is available by video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access a registered professional from home or work, accommodate busy lives, and maintain continuity of care during times of change or transition.

Ready to start therapy with Hana Ibrahim?

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