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Hajran Khan, BACP

UK-licensed therapist focused on growth and resilience
  • BACP credential
  • 16 years experience
  • Family and relationships

About Hajran Khan

Hajran Khan is licensed in the United Kingdom and brings over 16 years of professional experience to her practice. She supports people navigating stress and anxiety, family conflicts, motivation and self-esteem concerns, confidence difficulties, and career-related challenges. She also has a formal credential with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.

Hajran approaches each person with the belief that they are the expert of their own story and that existing strengths can be important resources when facing difficult times. Her work emphasizes collaboration, helping individuals identify practical steps and perspective shifts that align with their values and goals. She aims to create a respectful, nonjudgmental space where people can explore what matters to them and build skills for moving forward.

Recognizing that beginning therapy takes courage, Hajran acknowledges and honors that first step. She encourages those ready to reach out to consider therapy as a way to understand challenges more clearly and to draw on personal strengths in service of meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Hajran Khan have?

Hajran Khan has 16 years of professional experience.

Is Hajran Khan a registered therapist?

Yes. She is licensed in the United Kingdom and holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Hajran Khan provide therapy?

Hajran Khan provides therapy in English.

Where is Hajran Khan located?

Hajran Khan is located in the United Kingdom.

How can I work with Hajran Khan as my therapist?

You can work with Hajran Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Hajran Khan work with international clients?

Yes, Hajran Khan works with international clients.

How much does therapy with Hajran Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Hajran uses Acceptance and Commitment Therapy (ACT) to help people focus on their values and take committed action even when difficult thoughts or feelings appear. ACT supports developing psychological flexibility and can be useful for stress, anxiety, and life transitions.

She also incorporates Attachment-Based Therapy, which explores patterns in close relationships and how early relational experiences can shape current reactions. This approach can be helpful for resolving family conflicts, intimacy-related concerns, and attachment issues.

Choosing the right approach is part of the therapeutic journey. Hajran works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the approach as progress unfolds.

Online therapy offers practical benefits for working with these approaches. Video calls and phone sessions allow for deeper, interactive conversations while live chat and text-based messaging provide flexibility for busy schedules or times when shorter, more frequent check-ins are helpful. For people living abroad or with limited local options, these formats increase access to registered professionals and make it easier to receive consistent support.

Ready to start therapy with Hajran Khan?

Take the first step toward a better you.