Hadija Muniko, NCPS
Integrative UK therapist for relationships and trauma
- Relationship support
- Trauma recovery
- Ages 16 to 84
About Hadija Muniko
Hadija Muniko is a UK-credentialed therapist with seven years of professional experience, working with people aged 16 to 84. She holds the NCPS credential and brings an integrative approach to therapy that adapts to each person’s needs. Hadija has supported individuals and couples with relationship and marriage problems, childhood trauma, and abuse related to Narcissistic Personality Disorder and Borderline Personality Disorder. She also works with intimacy-related concerns, anxieties, depression, OCD, ADHD, anger management, grief and bereavement, loneliness, guilt, shame, blame, suicidal thoughts, loss, fear and phobia among other presenting issues.
Hadija aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely. She describes herself as an integrative practitioner and draws on a range of tools in her therapeutic toolbox, including Person-Centred Therapy, Transactional Analysis, psychodynamic approaches, The Chair technique, Coordinative Behaviour Therapy and Imago dialogue to help clients move toward their goals. Taking the first step toward change takes courage, and Hadija offers steady support through the process, working collaboratively to help clients identify and achieve a more fulfilling and balanced life.
Hadija aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely. She describes herself as an integrative practitioner and draws on a range of tools in her therapeutic toolbox, including Person-Centred Therapy, Transactional Analysis, psychodynamic approaches, The Chair technique, Coordinative Behaviour Therapy and Imago dialogue to help clients move toward their goals. Taking the first step toward change takes courage, and Hadija offers steady support through the process, working collaboratively to help clients identify and achieve a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Jungian Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Hadija Muniko have?
Hadija Muniko has seven years of professional experience providing therapeutic support.
Is Hadija Muniko a registered therapist?
Yes. Hadija holds the NCPS credential. No additional registration details are provided here.
In which languages does Hadija Muniko provide therapy?
Hadija provides therapy in English.
Where is Hadija Muniko located?
Hadija is located in the United Kingdom.
How can I work with Hadija Muniko as my therapist?
You can work with Hadija through video calls, phone sessions, live chat, or text-based messaging.
Does Hadija Muniko work with international clients?
Yes. Hadija works with international clients.
How much does therapy with Hadija Muniko cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on patterns of connection and security in relationships. It helps people understand how early attachment experiences influence current relationships and can be useful for those struggling with abandonment, trust, or recurring relationship difficulties.Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist offers empathy and acceptance. This approach helps people explore their feelings, build self-understanding, and gain confidence in making changes that align with their values.
Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thought patterns and behaviors. It is often used for anxiety, depression, and practical coping skills to manage mood and daily functioning.
Finding the right approach is part of the therapeutic journey, and Hadija works collaboratively with clients to determine which methods best fit their needs, goals and preferences. She tailors techniques and combines tools from different models to support progress in a way that feels right for each person.
Online therapy with Hadija is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from where a client lives, and choose the communication style that feels most effective for their work in therapy.