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Greg Harris, BACP

Client-centered therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship and trauma help
  • BACP registered professional

About Greg Harris

Greg Harris is a United Kingdom-based therapist with seven years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. He adopts a warm, client-centered stance that prioritises listening and understanding, helping clients articulate difficult feelings and explore practical steps toward change.

Greg works to establish a nonjudgmental space where thoughts and emotions can be expressed openly. He encourages clients to take the courageous first steps toward a more fulfilling life and offers steady support and encouragement throughout the therapeutic process. His approach focuses on empowering people to build confidence, improve motivation, and repair or deepen relationships.

Greg holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards for practice in the UK. He welcomes clients from the UK and internationally and offers a range of remote session formats to fit different needs and schedules, aiming to make therapy as accessible and collaborative as possible.

Areas of Expertise

Primary Focus

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Greg Harris have?

Greg Harris has 7 years of professional experience working with clients on issues such as stress, anxiety, relationships, trauma and abuse, self-esteem, and depression.

Is Greg Harris a registered therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Greg Harris provide therapy?

Greg provides therapy in English.

Where is Greg Harris located?

Greg is located in the United Kingdom.

How can I work with Greg Harris as my therapist?

You can work with Greg through video calls, phone sessions, live chat, or text-based messaging.

Does Greg Harris work with international clients?

Yes, Greg works with international clients.

How much does therapy with Greg Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care Delivered Online



Client-Centered Therapy is at the core of Greg's work. This approach focuses on creating an empathic, nonjudgmental space where the client leads the conversation while the therapist offers understanding and reflection. It is well suited to people facing anxiety, low self-esteem, relationship struggles, or the aftermath of trauma because it helps build self-awareness and confidence.

In practice Greg emphasizes collaboration and respect for each person's goals. He works with clients to discover which techniques and pacing feel most helpful, adjusting the approach as therapy progresses so that the work reflects the client’s needs and preferences.

Online therapy with Greg offers practical flexibility - clients can choose video calls, phone sessions, live chat, or text-based messaging to suit their schedules and comfort levels. These options make it easier to fit therapy into daily life, reduce travel time, and maintain continuity of care across locations. Registered professionals and therapists can provide meaningful, accessible support through these remote formats, enabling steady progress toward personal goals.

Ready to start therapy with Greg Harris?

Take the first step toward a better you.