Grant Roberts, BACP
Integrative psychotherapist offering compassionate care
- Person-centred approach
- Integrative CBT methods
- Support for anxiety and grief
About Grant Roberts
Grant Roberts is a credentialed psychotherapist and counsellor practising in the United Kingdom. He specialises in supporting people facing stress, anxiety, eating difficulties, grief, low self-worth, motivation challenges, confidence issues and depression. With a humanistic, person-centred foundation he aims to create an empathic, compassionate, accepting and non-judgemental space where thoughts and feelings can be explored openly.
Working in an integrative way, Grant draws on psychodynamic thinking alongside person-centred and cognitive behavioural techniques to address distress and build practical skills. He blends reflective listening and emotional attunement with evidence-informed strategies to help clients manage symptoms and encourage personal growth and self-respect. Grant also holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates a commitment to professional standards in counselling and psychotherapy.
Recognising that seeking change takes courage, he offers steady support throughout the process and works collaboratively with each person to find approaches that fit their needs and goals.
Working in an integrative way, Grant draws on psychodynamic thinking alongside person-centred and cognitive behavioural techniques to address distress and build practical skills. He blends reflective listening and emotional attunement with evidence-informed strategies to help clients manage symptoms and encourage personal growth and self-respect. Grant also holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates a commitment to professional standards in counselling and psychotherapy.
Recognising that seeking change takes courage, he offers steady support throughout the process and works collaboratively with each person to find approaches that fit their needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Grant Roberts have?
Grant Roberts has 25 years of experience.
Is Grant Roberts a registered therapist?
Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy - a professional organisation for counsellors and psychotherapists in the UK.
In which languages does Grant Roberts provide therapy?
Grant Roberts provides therapy in English.
Where is Grant Roberts located?
Grant Roberts is located in the United Kingdom.
How can I work with Grant Roberts as my therapist?
You can work with Grant Roberts through video calls, phone sessions, live chat, or text-based messaging.
Does Grant Roberts work with international clients?
Grant Roberts does not currently work with international clients.
How much does therapy with Grant Roberts cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Grant draws on client-centred therapy as a core approach - this focuses on offering empathic listening and a non-judgemental relationship so people can explore feelings and build self-understanding. It is helpful for issues like low self-esteem, grief and relationship concerns.He also uses Cognitive Behavioral Therapy - CBT - which offers practical tools to identify unhelpful thinking patterns and try different coping strategies. CBT can be effective for anxiety, depression, stress and behavioural difficulties.
Grant may incorporate Acceptance and Commitment Therapy - ACT - which supports people to clarify personal values and develop psychological flexibility, helping when avoidance or stuck patterns limit daily life.
Finding the right approach is part of the therapeutic journey. Grant works collaboratively with each person to identify which methods best match their goals, needs and preferences, and can adapt over time as priorities change.
Online therapy with Grant is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support, maintain momentum between sessions and fit therapy into everyday life while working with a registered professional.