Gina Hossu, BACP
BACP-registered therapist for life balance
- CBT and ACT
- Attachment-based support
- Client-centered care
About Gina Hossu
Gina Hossu is the founder of Be Best Therapy and a United Kingdom-based therapist with 15 years of professional experience. She is a member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists, and brings a warm, practical approach to her work.
Gina integrates evidence-informed methods with a person-centered stance, drawing particularly on Cognitive Behavioral Therapy (CBT) alongside attachment-informed and client-centered approaches. She also uses acceptance-based and mindfulness-informed strategies to help people manage anxiety, reframe unhelpful thinking patterns, and build practical coping skills that fit into everyday life.
Her practice addresses a broad range of concerns, including stress, anxiety, relationships and intimacy issues, anger, career and work-related difficulties, depression, addictions, family and trauma-related problems, grief, eating and sleeping difficulties, parenting challenges, self-esteem, ADHD and coping with life changes. Gina focuses on setting realistic, achievable goals and supporting people to develop techniques that make sense for their circumstances.
Gina works collaboratively and aims to make therapy accessible and relevant for each person. She is not currently accepting clients.
Gina integrates evidence-informed methods with a person-centered stance, drawing particularly on Cognitive Behavioral Therapy (CBT) alongside attachment-informed and client-centered approaches. She also uses acceptance-based and mindfulness-informed strategies to help people manage anxiety, reframe unhelpful thinking patterns, and build practical coping skills that fit into everyday life.
Her practice addresses a broad range of concerns, including stress, anxiety, relationships and intimacy issues, anger, career and work-related difficulties, depression, addictions, family and trauma-related problems, grief, eating and sleeping difficulties, parenting challenges, self-esteem, ADHD and coping with life changes. Gina focuses on setting realistic, achievable goals and supporting people to develop techniques that make sense for their circumstances.
Gina works collaboratively and aims to make therapy accessible and relevant for each person. She is not currently accepting clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Gina Hossu have?
Gina Hossu has 15 years of experience.
Is Gina Hossu a registered therapist?
Yes. She holds the BACP credential and is a member of the British Association for Counselling and Psychotherapy.
In which languages does Gina Hossu provide therapy?
She provides therapy in English.
Where is Gina Hossu located?
She is based in the United Kingdom.
How can I work with Gina Hossu as my therapist?
You can work with Gina through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Hossu work with international clients?
Yes, Gina Hossu works with international clients.
How much does therapy with Gina Hossu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches into online sessions
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought and behavior patterns. It is practical and goal-focused, often used for anxiety, depression, stress and managing everyday challenges.
Attachment-Based Therapy explores how early relationship experiences influence current ways of relating and forming bonds. It can be useful for resolving recurring relationship patterns, intimacy concerns and core attachment wounds.
Client-Centered Therapy emphasizes the individual's own experience, giving space for clients to lead sessions while the therapist offers empathy and support to foster self-understanding and personal growth.
Finding the right approach is part of the therapeutic process and will be worked out collaboratively. Registered professionals and therapists will adapt methods and pace to each person's needs, goals and preferences so the work feels personally relevant.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers practical flexibility and easier access to consistent support. These options make it simpler to schedule sessions around work, family and other commitments, and to continue work when attending in-person sessions is difficult.