Gillian Trueman, BACP
- Trauma and PTSD support
- Neurodiversity friendly
- MSc in Pluralistic Counselling
About Gillian Trueman
Gillian offers trauma-informed practice and brings extensive experience working with trauma and PTSD and their effects on daily life. She is neurodiversity friendly, ASIST trained, and kink-aware, and provides both talking therapy and holistic options so clients can choose the form of support that feels right for them.
Working with Gillian involves collaborative goal-setting to address challenges such as difficult relationships, recurring patterns of behaviour, anxiety, and work-related stress. She helps clients explore underlying dynamics, build practical coping strategies, and find clearer directions for change, always adapting the pace and techniques to the person in front of her.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gillian Trueman have?
Gillian has three years of professional experience as a practising therapist.
Is Gillian Trueman a registered therapist?
Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.
In which languages does Gillian Trueman provide therapy?
Gillian provides therapy in English.
Where is Gillian Trueman located?
Gillian is based in the United Kingdom.
How can I work with Gillian Trueman as my therapist?
You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Trueman work with international clients?
Yes, Gillian works with international clients.
How much does therapy with Gillian Trueman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online support
Gillian draws on Acceptance and Commitment Therapy (ACT) and Trauma-Focused Therapy alongside attachment-based ideas to guide online work. ACT helps people clarify their values, accept difficult thoughts and feelings, and commit to actions that align with what matters most - it is useful for anxiety, stress, and finding direction. Trauma-Focused Therapy concentrates on understanding and processing the impact of trauma and PTSD to reduce their hold on daily functioning and emotional responses. Attachment-Based Therapy explores how early and current relationship patterns affect connection and trust, which can be helpful for relationship difficulties and family issues.Finding the right combination of approaches is part of the therapeutic process. Gillian works collaboratively with clients to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online therapy with Gillian is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, connect from different locations, and maintain continuity of care while working with registered professionals and therapists who adapt techniques for remote delivery.