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Gillian Robins, BACP

Trauma-informed therapist for anxiety and addiction
  • Trauma-informed care
  • Addiction support
  • Works with international clients

About Gillian Robins

Gillian Robins is a BACP-registered therapist based in the United Kingdom with five years of clinical experience supporting people through stress, anxiety, addictions, family conflict, low motivation, and challenges with self-esteem and confidence. She has both personal and professional experience with limerence and understands how consuming and painful those feelings can be for those affected.

Her practice is trauma-informed and shaped by the ideas of Dr Gabor Maté, with an emphasis on how early life experiences can influence emotional responses and relationship patterns. Gillian helps clients explore the underlying "why" behind recurring behaviours and emotional reactions as a route to meaningful change. She draws on evidence-based therapeutic techniques to address depression, trauma, obsessive and compulsive patterns, panic and post-traumatic stress, and process addictions such as problematic pornography use, exercise, or gambling.

Gillian aims to create an open, compassionate, nonjudgmental space where thoughts and feelings can be explored. She honours the courage it takes to begin therapy and treats the first outreach as an important step in the healing process. As a BACP therapist - a credential from the British Association for Counselling and Psychotherapy - she works with clients from diverse backgrounds, including international clients, to support lasting personal growth.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Attachment issuesBody imageCodependencyCommunication problemsDependent personalityForgivenessGuilt and shameImpulsivityIsolation / lonelinessObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobia

Frequently Asked Questions

How much experience does Gillian Robins have?

Gillian Robins has five years of professional experience.

Is Gillian Robins a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Gillian Robins provide therapy?

Gillian Robins provides therapy in English.

Where is Gillian Robins located?

Gillian Robins is located in the United Kingdom.

How can I work with Gillian Robins as my therapist?

You can work with Gillian Robins through video calls, phone sessions, live chat, or text-based messaging.

Does Gillian Robins work with international clients?

Yes, Gillian Robins works with international clients.

How much does therapy with Gillian Robins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Trauma-informed and attachment-focused online therapy



Gillian uses a trauma-informed approach that recognises how early experiences can shape emotional patterns and relationship dynamics. This approach focuses on understanding triggers, emotional responses, and the origins of habitual behaviours so clients can develop healthier ways of relating to themselves and others.

She also incorporates attachment-focused work to explore how early bonds influence current intimacy, codependency, and communication difficulties. This type of work helps people identify recurring relationship patterns and build more secure, balanced connections.

Alongside these perspectives, Gillian applies evidence-based therapeutic techniques aimed at reducing anxiety, supporting recovery from process addictions, and addressing symptoms of depression, panic, and obsessive-compulsive behaviour. These practical strategies are tailored to each person’s needs and goals.

Finding the right therapeutic approach is a collaborative process. Gillian works with clients to identify the best fit based on their history, preferences, and objectives, adjusting methods as progress unfolds to ensure the work remains relevant and effective.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for those with busy schedules or who live at a distance. These options allow clients and registered professionals to meet in ways that suit daily life, maintain continuity of care, and make therapy more accessible across locations.

Ready to start therapy with Gillian Robins?

Take the first step toward a better you.