Gifty Ogene, NCPS
Registered counsellor and psychotherapist
- Individual and couples support
- Bereavement and grief care
- CBT and attachment approaches
About Gifty Ogene
Gifty Ogene is a registered counsellor and psychotherapist (NCPS) based in the United Kingdom who supports individuals and couples with their emotional wellbeing. With 12 years of experience in the private sector, she approaches each person as a unique individual, showing respect for their culture and beliefs while maintaining a consistently non-judgmental stance.
She has substantial experience offering bereavement support to relatives, carers, and friends of people who have died in the care of a hospice, working with reactions such as loss, shock, disorganization, reorganization, and the gradual process of recovery. In addition, she has five years of focused work with couples, helping partners address conflicts, communication breakdowns, infidelity, unforgiveness, and financial disagreements. Over her career she has also supported people with anxiety, depression, and a range of relationship difficulties.
Her practice blends client-centered principles - creating a supportive environment and the core conditions for personal growth - with psychodynamic exploration of how past patterns influence present relationships, and cognitive behavioural techniques to identify and challenge unhelpful thinking. She holds the NCPS credential, indicating her professional qualification in counselling and psychotherapy, and she emphasises professional boundaries and a respectful, non-judgmental therapeutic relationship to help people find practical and meaningful ways forward.
She has substantial experience offering bereavement support to relatives, carers, and friends of people who have died in the care of a hospice, working with reactions such as loss, shock, disorganization, reorganization, and the gradual process of recovery. In addition, she has five years of focused work with couples, helping partners address conflicts, communication breakdowns, infidelity, unforgiveness, and financial disagreements. Over her career she has also supported people with anxiety, depression, and a range of relationship difficulties.
Her practice blends client-centered principles - creating a supportive environment and the core conditions for personal growth - with psychodynamic exploration of how past patterns influence present relationships, and cognitive behavioural techniques to identify and challenge unhelpful thinking. She holds the NCPS credential, indicating her professional qualification in counselling and psychotherapy, and she emphasises professional boundaries and a respectful, non-judgmental therapeutic relationship to help people find practical and meaningful ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gifty Ogene have?
Gifty Ogene has 12 years of experience in counselling and psychotherapy.
Is Gifty Ogene a registered therapist?
Yes, she holds these credentials: NCPS. Registration details: .
In which languages does Gifty Ogene provide therapy?
Gifty Ogene provides therapy in English.
Where is Gifty Ogene located?
She is located in the United Kingdom.
How can I work with Gifty Ogene as my therapist?
You can work with Gifty Ogene through video calls, phone sessions, live chat, or text-based messaging.
Does Gifty Ogene work with international clients?
Yes, Gifty Ogene works with international clients.
How much does therapy with Gifty Ogene cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gifty Ogene integrates several well-established approaches to support emotional wellbeing. Client-Centered Therapy focuses on creating a supportive, accepting environment in which the person leads the pace and direction of work; this approach is helpful for building self-understanding and fostering personal growth. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses, and it can be useful for clients dealing with intimacy, abandonment or attachment concerns. Cognitive Behavioral Therapy (CBT) helps people identify and reframe unhelpful thoughts and develop practical coping strategies, which can be effective for anxiety, depression, and stress-related difficulties.Choosing the right approach is a collaborative process. Gifty works with each person to understand their needs, goals, and preferences, and she tailors the therapeutic focus as sessions progress so the chosen methods fit the client’s situation. This partnership helps ensure the work feels relevant and achievable.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging - so people can access support from different locations and at different times. These options make it easier to fit therapy into daily life while maintaining continuity of care with registered professionals who use approaches that suit the client’s aims.