Ghada Akkad, BACP
BACP-registered counsellor for stress and relationships
- Stress and anxiety support
- English and Arabic sessions
- Video phone chat options
About Ghada Akkad
Ghada Akkad is a BACP-registered counsellor based in the United Kingdom with five years of professional experience supporting clients from diverse backgrounds. She works with a wide range of concerns including stress and anxiety, relationship difficulties, low self-esteem, depression, coping with life changes, addictions, family and career issues, trauma and abuse, grief, and compassion fatigue, alongside many other focus areas such as attachment and communication problems, loneliness, and multicultural concerns. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
Ghada approaches therapy with the belief that each person is the expert on their own story and that people already hold strengths they can use to overcome current challenges. She recognises that reaching out for support takes courage and aims to offer warm, steady support through that process. Her style is intentionally approachable rather than intimidating, and she often uses creative elements to make sessions engaging while building practical, long-term tools clients can keep after therapy ends.
Trained in person-centered, psychodynamic, cognitive, cognitive behavioural, and behavioural methods, Ghada adapts her approach to meet each individual’s needs and preferences. She creates space for honest conversation and, when appropriate, moments of levity to balance the work. Ghada accepts new clients, offers therapy in English and Arabic, and is available to work with clients in the UK and internationally. She invites prospective clients to get in touch to begin a conversation about their goals and how she may help.
Ghada approaches therapy with the belief that each person is the expert on their own story and that people already hold strengths they can use to overcome current challenges. She recognises that reaching out for support takes courage and aims to offer warm, steady support through that process. Her style is intentionally approachable rather than intimidating, and she often uses creative elements to make sessions engaging while building practical, long-term tools clients can keep after therapy ends.
Trained in person-centered, psychodynamic, cognitive, cognitive behavioural, and behavioural methods, Ghada adapts her approach to meet each individual’s needs and preferences. She creates space for honest conversation and, when appropriate, moments of levity to balance the work. Ghada accepts new clients, offers therapy in English and Arabic, and is available to work with clients in the UK and internationally. She invites prospective clients to get in touch to begin a conversation about their goals and how she may help.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Attachment issuesAvoidant personalityCommitment issuesCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDParanoiaSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Ghada Akkad have?
Ghada Akkad has five years of professional experience.
Is Ghada Akkad a registered therapist?
Yes. She is registered and holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Ghada Akkad provide therapy?
Ghada provides therapy in English and Arabic.
Where is Ghada Akkad located?
Ghada is based in the United Kingdom.
How can I work with Ghada Akkad as my therapist?
You can work with Ghada through video calls, phone sessions, live chat, or text-based messaging.
Does Ghada Akkad work with international clients?
Yes, Ghada works with international clients.
How much does therapy with Ghada Akkad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise. It is useful for stress, anxiety, life transitions, and situations where increasing psychological flexibility is a goal.Client-Centered (person-centered) therapy focuses on creating a respectful, non-judgmental environment where the client’s own insights lead change. This approach supports self-esteem, relationship work, and exploration of life purpose by following the pace and priorities of the individual.
Cognitive Behavioral Therapy, or CBT, addresses unhelpful thinking and behaviour patterns by teaching practical skills to reframe thoughts and develop coping strategies. CBT is often helpful for anxiety, depression, compulsive behaviours, and problem-solving around daily challenges.
Finding the right approach is part of the therapeutic process, and Ghada collaborates with each client to determine which methods best match their needs, goals, and personal preferences. She adapts techniques from different approaches as required and involves clients in choosing a path forward.
Online therapy offers flexible, accessible options for connecting with registered professionals. Video calls, phone sessions, live chat, and text-based messaging allow clients to choose formats that fit their schedule and comfort level, making it easier to maintain continuity of care during busy or changing circumstances.