Georgina Mitchell, BACP
- Stress and anxiety support
- Relationship guidance
- Trauma-informed care
About Georgina Mitchell
Georgina is accredited by the BACP, the British Association for Counselling and Psychotherapy, which indicates adherence to recognized professional standards in counselling and psychotherapy in the UK. She emphasizes creating an open, non-judgmental space where thoughts and emotions can be explored honestly and at the client’s own pace.
Recognizing that seeking help takes courage, Georgina partners with clients to identify realistic goals and practical steps toward a more fulfilling and happier life. Her approach balances empathy with evidence-informed techniques to help people build resilience, improve relationships, and work through painful experiences. Georgina aims to provide steady support through each client’s unique journey toward better emotional wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Georgina Mitchell have?
Georgina Mitchell has three years of professional experience working as a therapist in the United Kingdom.
Is Georgina Mitchell a registered therapist?
Yes. Georgina holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Georgina Mitchell provide therapy?
Georgina provides therapy in English.
Where is Georgina Mitchell located?
Georgina is based in the United Kingdom.
How can I work with Georgina Mitchell as my therapist?
You can work with Georgina through video calls, phone sessions, live chat, or text-based messaging.
Does Georgina Mitchell work with international clients?
Yes, Georgina works with international clients.
How much does therapy with Georgina Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Remote Support
Georgina uses evidence-based therapeutic techniques focused on practical coping strategies for stress and anxiety. These approaches help clients learn tools to manage overwhelming thoughts and physical symptoms, build emotional regulation skills, and reduce day-to-day distress.She also offers trauma-informed work that helps people process experiences of trauma and abuse at a pace that feels manageable. This kind of support focuses on safety, validation of emotional responses, and gradual integration of difficult memories to reduce their impact on daily life.
Georgina addresses relationship and attachment concerns by exploring patterns in connections with others and strengthening communication and boundary-setting skills. This work can improve how clients relate to partners, family members, and themselves.
Finding the right therapeutic approach is part of the process, and Georgina works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. She tailors the plan as therapy unfolds to ensure it remains aligned with the client’s priorities.
Online therapy with Georgina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Remote sessions make it easier to access consistent support from registered professionals without travel, allowing therapy to fit into busy lives and varied locations.