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Gemma Pyatt-Lonczyk, BACP

Integrative counsellor for grief and life changes
  • Grief and bereavement support
  • Stress and anxiety relief
  • Relationship guidance

About Gemma Pyatt-Lonczyk

Gemma Pyatt-Lonczyk is an integrative counsellor based in the United Kingdom who specialises in helping people navigate stress, anxiety, relationship challenges, grief, depression, and major life changes. She brings four years of practice experience and a background in hospice work, where she provided palliative care counselling, anticipatory grief support, and bereavement care that informs her wider approach to emotional distress and adjustment.

Trained as an integrative therapist, Gemma blends techniques to suit each person rather than following a single model. She creates a calm, non-judgmental space that encourages self-exploration and supports clients in seeing situations from new perspectives. This flexible approach helps when familiar coping strategies no longer work and when people feel overwhelmed, stuck, or uncertain about the future.

Gemma is a member of the BACP, the British Association for Counselling and Psychotherapy, and keeps her practice shaped by ongoing professional development and reflective practice. She aims to empower clients to identify what matters to them and to take practical steps forward, drawing on her experience supporting people through loss, life transitions, and complex emotional challenges.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Gemma Pyatt-Lonczyk have?

Gemma has four years of experience working as a counsellor.

Is Gemma Pyatt-Lonczyk a registered therapist?

Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy.

In which languages does Gemma Pyatt-Lonczyk provide therapy?

Gemma provides therapy in English.

Where is Gemma Pyatt-Lonczyk located?

Gemma is based in the United Kingdom.

How can I work with Gemma Pyatt-Lonczyk as my therapist?

You can work with Gemma through video calls, phone sessions, live chat, or text-based messaging.

Does Gemma Pyatt-Lonczyk work with international clients?

No. Gemma does not currently work with international clients.

How much does therapy with Gemma Pyatt-Lonczyk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative and Grief-Informed Approaches Delivered Online

Gemma practices an integrative approach that draws from multiple evidence-based techniques to suit each person’s needs. Integrative therapy combines talking-based methods and practical strategies to address emotional patterns, coping skills, and relationship dynamics, helping with anxiety, depression, and life transitions. In addition, Gemma uses grief-informed counselling shaped by her hospice experience to support people facing loss, anticipatory grief, or major life changes; this approach focuses on understanding the emotions around loss and finding ways to adapt and carry on.

Choosing the best approach is part of the therapeutic journey and Gemma works collaboratively with clients to identify what fits their goals and preferences. She helps clients explore options, adjusts methods as progress is made, and prioritises what feels most helpful in each stage of work.

Online therapy offers practical benefits such as greater flexibility to schedule sessions and the ability to meet from home or another comfortable setting. Gemma provides support via video calls, phone sessions, live chat, and text-based messaging, making it easier to maintain continuity of care around work, family, or mobility needs while working with a registered professional.

Ready to start therapy with Gemma Pyatt-Lonczyk?

Take the first step toward a better you.