Gemma Keulder, NCPS
- Stress and anxiety support
- Family and relationship help
- Self-esteem and confidence
About Gemma Keulder
Gemma approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story and already carries resources that can be drawn on to face challenges. She aims to create a collaborative space where clients can explore difficult feelings, clarify goals and develop skills that fit their life and values. Seeking change takes courage, and Gemma focuses on empowering people as they take those first steps toward a more fulfilling and happier life.
Her NCPS credential indicates professional registration for therapists, reflecting her training and commitment to practice. Gemma combines practical support with compassionate encouragement to help clients navigate transitions, repair relationships and improve self-worth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Gemma Keulder have?
Gemma Keulder has four years of experience working with people on issues such as stress, anxiety, family conflict, motivation, self-esteem, confidence and depression.
Is Gemma Keulder a registered therapist?
Yes. She holds the credential NCPS, which indicates professional registration for therapists.
In which languages does Gemma Keulder provide therapy?
Gemma provides therapy in English.
Where is Gemma Keulder located?
Gemma is located in the United Kingdom.
How can I work with Gemma Keulder as my therapist?
You can work with Gemma Keulder through video calls, phone sessions, live chat, or text-based messaging.
Does Gemma Keulder work with international clients?
Gemma Keulder does not currently work with international clients.
How much does therapy with Gemma Keulder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques for online support
Gemma uses a blend of structured, goal-focused work and practical skills practice to help clients manage symptoms and make tangible changes. Structured, goal-focused work helps to identify unhelpful patterns and set clear, achievable steps - this approach is useful for issues such as anxiety, low mood and workplace stress. Skills-based coping strategies teach concrete tools for managing emotions and daily stressors, helping clients build routines that improve confidence and day-to-day functioning. She also employs a strengths-based, exploratory approach that helps people reconnect with values, purpose and self-worth, which can be especially helpful for relationship struggles, midlife questions and issues around self-love and body image.Finding the right approach is part of the therapeutic process, and Gemma works collaboratively with each person to tailor methods to their needs, goals and preferences. She reviews progress together and adjusts strategies so the work fits the client rather than the other way around.
Online therapy with Gemma is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from registered professionals while fitting therapy around work, family and daily life.