Gemma Collins, BACP
- Stress and anxiety
- Trauma recovery
- Self-esteem support
About Gemma Collins
Gemma believes that people are the experts in their own stories and that change often begins when someone takes a courageous first step toward a more satisfying life. She offers supportive, attentive guidance as clients explore their experiences and set goals for wellbeing. Gemma holds BACP credentials - the British Association for Counselling and Psychotherapy is a professional body for counselling in the United Kingdom - and applies a respectful, empathetic stance to help people build resilience and clarity as they navigate personal challenges.
Her approach emphasizes collaboration, validation, and practical steps tailored to each person, with the aim of helping clients regain confidence, cope with life transitions, and reduce the burden of anxiety and low mood.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gemma Collins have?
Gemma Collins has three years of professional experience as a therapist.
Is Gemma Collins a registered therapist?
Yes. Gemma holds BACP credentials. BACP refers to the British Association for Counselling and Psychotherapy, a recognised professional body for counselling in the United Kingdom.
In which languages does Gemma Collins provide therapy?
Gemma provides therapy in English.
Where is Gemma Collins located?
Gemma is based in the United Kingdom.
How can I work with Gemma Collins as my therapist?
You can work with Gemma through video calls, phone sessions, live chat, or text-based messaging.
Does Gemma Collins work with international clients?
Gemma Collins does not currently work with international clients.
How much does therapy with Gemma Collins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centered approaches and online therapy options
Gemma works from a client-centered framework that prioritises the individual's perspective, listening carefully and responding with empathy and nonjudgmental support. This approach focuses on helping people explore their feelings, identify personal strengths, and make choices that reflect their values - it is often helpful for stress, anxiety, low self-esteem, and the emotional impact of trauma.
In practice she also uses a strengths-focused, collaborative stance that encourages clients to recognise resources they already possess and to build practical coping strategies. This way of working supports people facing life changes, relationship challenges, or periods of low motivation by meeting them where they are and tailoring the pace to their needs.
Finding the right therapeutic approach is part of the process - Gemma works together with each person to determine which methods will best support their goals, preferences, and circumstances. Online sessions - by video call, phone, live chat, or text-based messaging - make it possible to access registered professionals without travelling, offering greater flexibility around timing and allowing therapy to fit more easily into daily life.