Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Garry Ebrey, NCPS

Empathetic UK therapist supporting meaningful change
  • Anxiety and stress
  • Relationship support
  • Online and international

About Garry Ebrey

Garry Ebrey offers compassionate support for people taking steps toward healing and personal growth. He creates a warm, nonjudgmental space where individuals can examine their thoughts and emotions and work through difficult experiences at a pace that feels right for them.

Garry is credentialed in the United Kingdom and holds NCPS, and he brings three years of professional practice to his work. He has supported clients dealing with stress and anxiety, addictions, relationship challenges, and family conflicts, helping them develop practical coping strategies and clearer perspectives.

Garry works from the belief that each person is the expert in their own life and that existing strengths can be the foundation for change. He approaches therapy with empathy and respect, encouraging clients to explore their stories and discover new paths forward. Taking the first step toward therapy often takes courage, and Garry acknowledges and values that decision as part of the healing process.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Garry Ebrey have?

Garry Ebrey has 3 years of professional experience.

Is Garry Ebrey a registered therapist?

Yes. He holds the NCPS credential.

In which languages does Garry Ebrey provide therapy?

Garry provides therapy in English.

Where is Garry Ebrey located?

Garry is located in the United Kingdom.

How can I work with Garry Ebrey as my therapist?

You can work with Garry through video calls, phone sessions, live chat, or text-based messaging.

Does Garry Ebrey work with international clients?

Yes, Garry works with international clients.

How much does therapy with Garry Ebrey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Garry integrates several established approaches to tailor care to each person’s needs. Attachment-Based Therapy explores how early relationships shape current patterns, helping people address issues like attachment difficulties, intimacy concerns, and family conflict by fostering healthier relational habits. Client-Centered Therapy focuses on the client’s perspective, offering empathic listening and support so individuals can access their own resources, build self-esteem, and make choices aligned with their values. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, low mood, and stress management.

Finding the right approach is part of the therapeutic process, and Garry works collaboratively with clients to determine which methods fit their goals and preferences. He adapts techniques over time so therapy reflects each person’s progress and changing needs.

Online sessions make this work more accessible through video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility for scheduling, allow support from different locations, and let clients choose the format that best suits their comfort and lifestyle while working with registered professionals and therapists.

Ready to start therapy with Garry Ebrey?

Take the first step toward a better you.