Gareth Young, NCPS
Affirming counsellor for LGBTQ+ wellbeing
- LGBTQ+ affirming care
- Integrative therapeutic approach
- Accepting international clients
About Gareth Young
Gareth Young is a UK-credentialed counsellor with three years of professional experience supporting people through a wide range of presenting issues. He works with stress, anxiety, depression, low self-esteem, grief, relationship and family challenges, trauma and abuse, addictions, anger, career transitions, ADHD, intimacy-related concerns, and a variety of other difficulties that can affect daily life. As a proud LGBTQ therapist he provides affirmative support for people exploring sexual orientation or gender identity and for those navigating related challenges.
Gareth practices in an integrative way, drawing on multiple therapeutic approaches to tailor sessions to each person - adapting style, pace, and techniques to match individual needs and goals. He aims to create a non-judgmental space where people can explore their thoughts, feelings, and experiences and be met with empathy and encouragement. Gareth emphasizes collaboration, helping clients take the steps they choose while offering guidance and support along the way.
He holds NCPS, a professional credential, and has formal training in counselling, including a Diploma in Therapeutic Counselling and a BA Hons Degree in Counselling Solutions. These qualifications reflect his focused study and practical preparation to work with adults facing complex emotional and relational concerns. Gareth accepts new clients, including those outside the United Kingdom, and offers a supportive, client-focused approach to therapy.
Gareth practices in an integrative way, drawing on multiple therapeutic approaches to tailor sessions to each person - adapting style, pace, and techniques to match individual needs and goals. He aims to create a non-judgmental space where people can explore their thoughts, feelings, and experiences and be met with empathy and encouragement. Gareth emphasizes collaboration, helping clients take the steps they choose while offering guidance and support along the way.
He holds NCPS, a professional credential, and has formal training in counselling, including a Diploma in Therapeutic Counselling and a BA Hons Degree in Counselling Solutions. These qualifications reflect his focused study and practical preparation to work with adults facing complex emotional and relational concerns. Gareth accepts new clients, including those outside the United Kingdom, and offers a supportive, client-focused approach to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesADHD
Additional Focus Areas
Body imageCommunication problemsDivorce and separationDomestic violenceFamily problemsIsolation / lonelinessMen's issuesSelf-harmSexual assault and abuseSexualityWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Gareth Young have?
Gareth Young has 3 years of professional experience working as a counsellor.
Is Gareth Young a registered therapist?
Yes, Gareth Young holds these credentials: NCPS. Registration details: .
In which languages does Gareth Young provide therapy?
Gareth Young provides therapy in English.
Where is Gareth Young located?
Gareth Young is located in the United Kingdom.
How can I work with Gareth Young as my therapist?
You can work with Gareth Young through video calls, phone sessions, live chat, or text-based messaging.
Does Gareth Young work with international clients?
Yes, Gareth Young works with international clients.
How much does therapy with Gareth Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Gareth Uses and Online Support
Gareth draws on client-centered therapy, motivational interviewing, and narrative therapy to shape online sessions in ways that suit each person. Client-centered therapy focuses on building a trusting therapeutic relationship and follows the client's pace and perspective - it is helpful for people seeking understanding, emotional support, and space to explore their feelings. Motivational interviewing is a collaborative, goal-oriented method that helps clients resolve ambivalence and strengthen motivation for change - it can be useful for issues like addiction, behaviour change, or making life adjustments. Narrative therapy invites clients to separate themselves from problematic stories and re-author their experiences, which often helps with identity questions, trauma recovery, and shifting long-standing patterns.Finding the right approach is part of the therapeutic process, and Gareth works collaboratively to identify what fits a client's needs, goals, and preferences. He adapts techniques over time and checks in with clients about what feels helpful so the work remains client-led and practical.
Online therapy with Gareth is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, or travel, and they allow people to receive consistent support even if they are not local. Registered professionals like Gareth can use these formats to deliver focused, evidence-informed care while tailoring timing and communication style to each client.