Gareth Harris, BACP
- Trauma and grief
- Relationship difficulties
- Accepting international clients
About Gareth Harris
In sessions he offers a calm, non-judgemental space where people can talk about how they are feeling. He may ask questions to deepen understanding and to support clients in exploring difficult material. The aim of this work is to help people open up, build self-understanding and find ways to feel more empowered in their day-to-day lives.
Gareth also volunteers with the Road Victims Trust, supporting people dealing with grief, trauma and related issues that often intersect with other challenges. He is registered with the BACP, which is the professional body for counsellors and psychotherapists in the United Kingdom. Gareth welcomes clients who want practical support alongside reflective therapeutic work and appreciates the courage it takes to seek help.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Gareth Harris have?
Gareth Harris has 3 years of experience.
Is Gareth Harris a registered therapist?
Yes, holds these credentials: BACP.
In which languages does Gareth Harris provide therapy?
English
Where is Gareth Harris located?
United Kingdom
How can I work with Gareth Harris as my therapist?
You can work with Gareth Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Gareth Harris work with international clients?
Yes, Gareth Harris works with international clients.
How much does therapy with Gareth Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical approaches and online therapy options
Gareth draws on psychodynamic psychotherapy, a reflective approach that helps people explore how early relationships and unconscious patterns influence current feelings and behaviour. This work can be helpful for issues such as grief, relationship difficulties, and recurring emotional patterns. He also uses evidence-based therapeutic techniques, applying practical strategies informed by research to address symptoms like anxiety, stress and difficulties managing life changes.
Finding the right approach is part of the therapeutic journey. Gareth works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the style and pace of sessions as the work develops. Clients are involved in deciding priorities and how to apply different techniques to their situation.
Online therapy with Gareth is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for people with varied schedules or those who cannot attend in person. These remote options make it easier to arrange regular sessions, maintain continuity of care and access support from different locations while working with a registered professional.