Gail Adeniyi, BACP
- Stress and anxiety support
- Relationship and attachment work
- Flexible online therapy options
About Gail Adeniyi
She understands the courage it takes to reach out, having experienced therapy herself, and she draws on that perspective to create a compassionate and empathetic space for work. Gail focuses on helping clients identify patterns that maintain distress and on developing skills and insights that support healthier coping, clearer communication, and a stronger sense of self. Her practice places emphasis on practical, evidence-based therapeutic techniques tailored to each person’s needs.
Gail holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates a recognized professional affiliation in the United Kingdom. She offers a collaborative style, meeting people where they are and working alongside them to clarify goals and build positive, lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Gail Adeniyi have?
Gail Adeniyi has 6 years of experience supporting people with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes.
Is Gail Adeniyi a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. Registration details are not provided here.
In which languages does Gail Adeniyi provide therapy?
Gail provides therapy in English.
Where is Gail Adeniyi located?
Gail is located in the United Kingdom.
How can I work with Gail Adeniyi as my therapist?
You can work with Gail through video calls, phone sessions, live chat, or text-based messaging.
Does Gail Adeniyi work with international clients?
No. Gail does not currently work with international clients.
How much does therapy with Gail Adeniyi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Accessible Online Care
Gail uses evidence-based therapeutic techniques that focus on identifying unhelpful patterns and building practical skills to manage stress, anxiety, and low mood. One approach helps people explore recurring thoughts and behaviours that maintain distress and introduces strategies to shift those patterns toward healthier responses. This work can be useful for anxiety, depression, and motivation-related difficulties.Another strand of her practice centres on relational and attachment-focused work, which looks at how early and current relationship patterns shape feelings of abandonment, trust, and connection. That kind of approach supports people dealing with relationship conflict, attachment concerns, jealousy, and separation-related issues.
Finding the right approach is part of the therapeutic process. Gail collaborates with each client to identify which techniques best fit their needs, goals, and preferences, adjusting the work as progress unfolds so the client feels involved and supported.
Online therapy with Gail is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy around daily life. These options make it easier to maintain continuity of care during life changes and offer practical ways to access her support from the United Kingdom without travel.